2023-04-18 13:13:35
At a culinary level, basil is usually used, especially raw. In this way, its aroma and appearance are maintained in their maximum splendor.
Basil is an aromatic, culinary and medicinal plant native to some Asian countries such as India, Pakistan or Iran. It is cultivated in tropical lands and is very sensitive to cold. In different cultures it is given all kinds of symbolic meanings, positive and negative.
At a culinary level, basil is usually used, especially raw. In this way, its aroma and appearance are maintained in their maximum splendor.
For the digestive system
To begin with, basil is an aromatic medicinal plant that promotes good digestion. In addition, it prevents and calms some disorders:
Improves heavy digestions.
Avoid gas and flatulence.
Prevents bad breath.
Fight vomiting.
Stimulates the appetite.
for the nervous system
Below we highlight the properties of this medicinal plant to improve some imbalances related to the nervous system:
Strengthens the nervous system.
Its relaxing effects calm anxiety and stress.
Calms the nerves in the stomach.
Fight insomnia.
It may be beneficial for treating mild depression.
Reduces physical and mental fatigue.
For the immune system
In addition, some properties of basil make it a good remedy to raise the defenses:
Promotes the elimination of toxins and purifies the blood
Prevents flu and colds thanks to its antimicrobial properties.
Reduces fever.
It has antifungal virtues to prevent the proliferation of fungi.
It is a natural anti-inflammatory.
It soothes some pains, such as headaches, toothaches or menstruation.
Fight the cough.
Prevents intestinal parasites.
It is very effective in the treatment of respiratory tract conditions: pharyngitis, asthma, bronchitis, etc.
Relieves constipation.
To cleanse the body and lose weight
However, this plant is also detoxifying. Therefore, it cannot be missing in any purification or healthy weight loss diet:
It has diuretic properties that combat fluid retention.
It produces a satiating effect that helps us eat less without going hungry.
It is a good remedy to avoid anxiety regarding eating too much. That is, emotional hunger.
Helps eliminate kidney stones.
Its stimulating virtues allow us to overcome fatigue. In addition, it helps to increase our caloric expenditure.
Finally, combat abdominal swelling.
Improves circulation and cardiovascular health: In addition, it reduces high blood pressure and high cholesterol levels.
Enhances memory and mental abilities.
Regulates blood sugar and prevents diabetes and insulin resistance.
Increases milk secretion in women during lactation.
Prevents vertigo.
Soothe mouth sores.
It is a natural mosquito repellent.
Improve vision.
It has antioxidant properties, thanks to which we prevent premature aging.
Fights hair loss and strengthens the hair structure.
Reduce acne
Promotes good wound healing.
Whitens teeth.
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