The Venezuelan salsero Banny Kosta is betting on alternative medicine following having experienced the consequences of covid-19, he also alleges that rest and recreation are essential for full and productive health.
Recently, the artist from Caracas published a photograph where it is seen that he is taking an acupuncture session.
“I have had strong days, where I perhaps demanded more than I should. Achieving the results of course, since it is the idea! But following I got covid many things changed, among them, not being able to fall asleep to get the necessary rest. That is how I opted for this natural medicine, because it is effective, according to who recommends it to me (my physiotherapist) », Kosta posted on her Instagram account.
your body will thank you
Likewise, he stressed that it is useless to meet the goals without good health that supports us in our day to day.
«We can do a lot, or want to do and achieve a lot, but if we don’t rest we won’t achieve anything. I hope following these sessions that I start today, to get an improvement! We must sleep, rest, and above all learn to TURN OFF, “said Banny Kosta.
Later, he added that the hyperactive mind prevents the conciliation of a good rest. “Do you know what rude is? Go to sleep lit but without having taken a drop of liquor. LITERAL! If you’re so active and you go to sleep you don’t sleep at all. I keep telling you… », he highlighted.
What is held between hands?
In addition to reviewing his health, Banny Kosta showed that new projects are on the way following exposing his peculiar area of creation for the new successes that are to come.
In another post, he panned a kitchen that is under development. “This place will become my accomplice, this place will be the one that listens to me, this place will be the one that gives me tea, this place will be the one that gives me everything I need to be able to create something new. I am eager because this moment has arrived and thank God there is little left. Less to go,” said the interpreter of “We will be friends«.
