2023-10-12 14:16:15
It is known that getting closer to nature is associated with better physical and mental health. Birds appear to be a specific source of healing benefits.
Recent research suggests that listening to recordings of birdsong, even through headphones, can alleviate negative emotions.
- Listen to Véronique Morin and Charles Trahan in the podcast In 5 Minutes:
Every day,
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#BALADO #Bird #singing #good #health
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