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Nausea is one of the most common and annoying health problems that we face and has many and varied causes.
There are many simple and quick remedies for nausea, which are available in every home. Get to know them with us:
Inhaling the scent of mint or lemon slices helps to get rid of nausea associated with pregnancy.
Inhaling citrusy scents helps reduce nausea in pregnant women.
Breathing slowly through the nose and exhaling through the mouth three times, while being exposed to different smells, helps relieve nausea independently.
Spices such as cinnamon, cumin, and fennel can reduce nausea that a woman experiences during her period.
Massaging the lower arm or lower leg for 20 minutes during chemotherapy helps reduce nausea.
Vitamin B6 is increasingly recommended as an alternative treatment for pregnant women who prefer to avoid anti-nausea medications.