2024-03-12 06:05:56
Anant. Anant Ambani “lost 108 kilograms of meat in one and a half years”. (Picture/reproduced from Daily Mail)
Asia’s richest man, 66-year-old Indian billionaire Mukesh. Mukesh Ambani spent NT$4.8 billion on his 28-year-old son Anant in early March. Anant Ambani held a pre-wedding party and invited pop queen Rihanna to sing. The guests were even more star-studded, and the extravagant pomp shocked the world. Indian media recently revealed that Anant was once a 100-kilogram “heavyweight” man. Using a series of methods, he successfully lost 108 kilograms of body weight in one and a half years and transformed into a handsome man.
“Hindustan Times” and “Daily Mail” reported that Mukesh’s wife Nita (Nita Ambani) once revealed that her son Anant suffered from asthma and had to take a large amount of steroids, which caused his weight to soar, reaching 208 kilograms at one time. However, he decided to lose weight in 2014 when he was 18, hoping to have a new physique before his 21st birthday.
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Anant found Vinod Channa, a fitness trainer who has worked with many Bollywood stars. Vinod customized a diet plan for him and helped him develop healthy eating habits instead of blindly dieting. The plan includes controlling food intake, reducing the consumption of monounsaturated fats and carbohydrates, and increasing the intake of high-fiber foods, fruits and vegetables, with an average daily intake of 1,300 to 1,500 calories.
Anant also follows a strict low-intensity exercise routine, exercising for 5 to 6 hours a day. The menu includes yoga, strength training, flexibility exercises, aerobics, and walking of regarding 21 kilometers.
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In addition, Anant also gives up bad living habits, prioritizes getting enough sleep, learns stress management, and maintains work-life balance. In the end, he successfully lost 238 pounds (approximately 108 kilograms) in 2016 and transformed into a 88 kilograms of fresh meat.
However, Anant’s results did not last long; in October 2020, in his girlfriend’s birthday video, he was spotted with a “bulging” figure. It was reported that he had gained weight once more during the COVID-19 lockdown. In the pre-wedding party photos taken in early March, he was also considered to look “heavier.”
Mukesh. Abani is the chairman of India’s “Reliance Industries Group”. He is worth US$114 billion (approximately NT$3.6 trillion), ranking 9th in the world and 1st in Asia. Anant, Mukesh’s youngest son, will hold a pre-wedding party from March 1 to 3 and will marry his long-time girlfriend Radhika Merchant, the 29-year-old daughter of billionaire Shri Viren Merchant, in July.
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