2023-08-25 08:51:36
In a swimming pool, our body is carried by the water. In the same way as swimming and even cycling, aquagym thus protects our joints from repeated micro-traumas during each contact with the ground or another surface. Not to mention that every movement of our legs or arms is met with resistance […]
The article Aquagym: softness and lightness of physical effort appeared first on Destination Santé.
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