Author: Jiyang Takaho
Editor’s note:Conventional therapy seeks to completely kill cancer cells, while the treatment also harms healthy cells. “Jiyang stylecancer-fighting diet“Emphasis on nutrition and metabolism, helping patients to fundamentally improve their immunity from being beaten by cancer cells, and blocking the nutrients that cancer likes. The best anti-cancer countermeasures are actually three meals a day.
Lactic acid bacteria / increase the good bacteria in the intestine,boost immunity
list throughboost immunity, adjust metabolism and other effects, help to improve cancer food. They are lactic acid bacteria, seaweed, mushrooms, lemon, honey and brewer’s yeast. The following is an explanation of how to take it and its effects in order.
The first is lactic acid bacteria.existcancer-fighting dietIt is crucial to adjust the intestinal environment.Rule 2 also mentions that once the bad bacteria in the intestine increase, it will increase the number of diseases including colorectal cancer.carcinogenic risk. As long as you can increase and maintain the good bacteria in the body, you can reduce the damage of the bad bacteria. Therefore, ingestion of lactic acid bacteria is very effective. The proportion of bacteria in the gut varies from person to person, but in general, bad bacteria increase with age. To prevent bad bacteria from increasing with age, actively ingest lactic acid bacteria.
Lactic acid bacteria can not only increase the good bacteria in the intestine, but also stimulate the immune organ “Peeth’s plaque” located in the ileum, which has the effect of enhancing immunity. From this point of view, the anti-cancer diet therapy must not lack lactic acid bacteria.
Yogurt is the most easily ingested source of lactic acid bacteria. If possible, choose a yogurt made with a higher quality milk, in this case 300 to 500 grams per day, milk milked from cows that eat pasture, exercise adequately outdoors, and are not pregnant. If you can’t buy high-quality yogurt, you can also use soy milk yogurt instead.
In recent years, there is a saying that patients with breast cancer, ovarian cancer and prostate cancer should not eat dairy products. This is of course also related to the quality of milk. In short, it is better for these cancer patients to avoid dairy products, and they can also eat soy milk yogurt instead.
Seaweed/ rich in fucoidan, canBoost the immune system
Seaweed is rich in fucoidan, which helpsBoost the immune systemof dietary fiber. The Department of Medicine, Kinki University, published an animal experiment on the effect of combining fucoidan and anticancer drugs to prolong the lifespan of mice with cancer.
Seaweed also contains many minerals such as potassium, calcium, iron, iodine and dietary fiber such as alginic acid, which are very helpful for adjusting metabolism.
Therefore, Jiyang-style anti-cancer diet therapy recommends ingesting at least one type of seaweed every day, such as kelp sprouts, kelp, hijiki, and seaweed. If you have sun-dried kelp sprouts or sun-dried hijiki at home, you can use them as long as you soak them in water, which is very convenient.
Mushrooms / β-polydextrose helps to activate immunity
Mushrooms such as shiitake mushrooms are rich in β-polydextrose, which is a substance that can activate immunity. The β-polydextrose absorbed by the small intestine, like lactic acid bacteria, has the effect of stimulating Peyer’s patches in the ileum and promoting lymphocyte proliferation. In addition, shiitake mushrooms contain a component called shiitake purine, which helps inhibit the production of homocysteine, a substance that causes arteriosclerosis.
At least one type of mushroom should be ingested every day, such as: shiitake mushroom, maitake mushroom, king oyster mushroom, Hongxi mushroom, fungus, slippery mushroom, etc. You may wish to prepare some sun-dried mushrooms at home at any time.
Lemons/ A source of citric acid for strength
if you wantsuppress cancer, it must be able to successfully produce the cell’s heat source ATP. ATP can be obtained through the “citric acid cycle”, a biochemical reaction pathway that exists in the body. Lemons are rich in “citric acid”, which is an indispensable substance in the citric acid cycle.
Lemons contain many components with antioxidant properties eriocitrin and vitamin C. Therefore, lemon is also an anti-cancer holy product. Jiyang-style anti-cancer diet therapy recommends eating two lemons a day.
Honey / Rich in pollen that helps boost immunity
In addition to a variety of vitamins, minerals and enzymes, honey also contains pollen that boosts immunity. Therefore, the Jiyang-style anti-cancer diet recommends taking two tablespoons of high-quality honey every day.
There is no strict restriction on the intake of sugar in the Jiyang-style anti-cancer diet therapy, but sugar can cause a sudden rise in blood sugar levels, which may have adverse effects on the body, so it is not recommended to consume it.
Although it varies according to the type, the report points out that honey is relatively unlikely to cause a sudden increase in blood sugar (take acacia honey as an example). . Instead of sugar, honey can be added to drinks or used in cooking.
Brown sugar or sucrose are also not as easy to raise blood sugar levels as white sugar. In addition to honey, you can use a small amount if you want to add sweetness.
Brewer’s yeast / can supplement animal protein
Saccharomyces cerevisiae is divided into plant and animal, there are more than 600 species. There is no harm of animal protein, and it is very close to animal protein and contains high-quality protein.
The Jiyang-style anti-cancer diet therapy restricts the intake of animal protein, so it is recommended to eat ten brewer’s yeast food (love table tablets) in the morning and evening. In addition, brewer’s yeast is also recommended for Koda therapy, which has outstanding results in the treatment of cancer and various incurable diseases.
Use vegetable oils that contain high amounts of non-oxidizable oleic acid
Not only animal fats, but also vegetable fats should not be consumed too much. Consuming too much fat will make you fat, which will not only lead to civilization diseases such as diabetes, but also increase the risk of cancer (especially colorectal cancer, breast cancer, etc.). Therefore, it is recommended to use olive oil, sesame oil, and canola oil for cooking. These oils contain large amounts of oleic acid, a vegetable oil that is less prone to oxidation, while oleic acid is a relatively stable fatty acid.
The main fatty acids of vegetable oils can be roughly divided into the following categories:
omega-6 polyunsaturated fatty acids such as linoleic acid (soybean oil, corn oil, cottonseed oil, etc. have a lot of linoleic acid)
.Omega-3 polyunsaturated fatty acids such as linoleic acid
omega-9 monounsaturated fatty acids such as oleic acid (olive oil, sesame oil, canola oil, etc. have a lot of oleic acid)
It is best to have a balanced intake of these three oils. Modern dietary habits are prone to ingest too much soybean oil, corn oil, and cottonseed oil, which is also one of the factors that increase the risk of civilization diseases such as cancer. For a balanced intake of fatty acids, these oils rich in oleic acid are also helpful. If you eat it raw without heating, perilla oil, flax oil, and linseed oil are also good.
In addition, margarine or shortening made from solidified vegetable oil contains trans fats that are harmful to the body and increase the risk of cancer, so please do not eat them.
.The use of oil should be controlled in a small amount
Even if the oil used to heat cooking is olive oil, sesame oil, canola oil, use a small amount, and don’t eat too much fried food. You can use perilla oil, linseed oil, and linseed oil to make raw salad dressings. This vegetable oil oxidizes very easily when heated, so be sure to eat it raw. Regardless of the oil, do not use expired oil.Oxidized oils contain cells that damage, increasecarcinogenic riskof lipid peroxides. So try not to buy too much oil every time, and keep it in a cool place to prevent oxidation.
（※website article)
This article is excerpted from:Eat like this, the strongest diet method for cancer cells to disappear[full practice version]: a super menu to create a physique that does not get sick“Provided by Jinghao Publishing House.
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Responsible editor: Zeng Zhen
