2023-11-16 08:05:00
Walid Abdel Salam wrote Thursday, November 16, 2023 10:05 AM
The Ministry of Population and Population added that angina pectoris is a narrowing of the coronary artery and has many symptoms that include: chest pain, a lump, or a lump that the patient feels when he makes an effort.
The Ministry of Health and Population added that the crisis is eliminated when the person suffering from angina pectoris rests or when a tablet is used under the tongue, and it continued: The majority of stable angina cases Treated medicinally Without catheterization or operations.
-Maintain a healthy lifestyle, conduct frequent heart examinations, and know the signs and symptoms of heart disease.
-Eat a heart-healthy diet. The Mediterranean diet, rich in fruits, vegetables, seafood, whole grains and healthy fats, can lower LDL (“bad”) cholesterol and reduce death rates from cardiovascular disease.
-Regular heart examinations include monitoring heart health by checking blood pressure, cholesterol, body weight, blood glucose, smoking, physical activity, and diet. You’ll especially need to be screened if you have a family history of heart disease.
The American Heart Association recommends getting at least 150 minutes of moderate-intensity aerobic activity per week, or 75 minutes of high-intensity aerobic activity per week.
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