Why Stoptober?
Stoptober is a proven effective way to quit smoking. Research shows that if you stick with it for 28 days, you’re five times more likely to quit for good. This year the goal is to motivate and support even more people in their attempt to become smoke-free.
Focus on young people and vaping
In addition to traditional cigarette smokers, extra attention will also be paid this year to young people who vape. The use of vapes is increasing, especially among young people. Although vaping is often seen as a less harmful alternative to smoking, it is not without risks. Stoptober offers an excellent opportunity to make this group aware of the benefits of a smoke-free life.
Public Health Councilor Ronald Zoutendijk: “I hope that many Wassenaarders will use this month to stop smoking and vaping. As a municipality, we consult with sports clubs, schools and the swimming pool about how these environments can be made smoke-free. Handball club Olympia ’72 in Wassenaar, for example, is already completely smoke-free. We also recently started the ‘Growing up in a Promising Environment’ program in the village. The municipality is committed to preventing the use of alcohol, drugs and tobacco among young people as much as possible.”
Get involved and receive support
Participants in Stoptober receive support via the Stoptober app, social media and a specially developed online platform. Here you will find tips, encouragement and get in touch with other quitters. You can register for Stoptober via www.stoptober.nl. Will you also start your 28 days without a cigarette or vape on October 1, together with thousands of others? You are not alone!
