2024-03-05 04:37:00
In a world where natural remedies are gaining more and more popularity for their benefits without the side effects of conventional medications, there is a golden recipe that promises relief from the common cold, flu, mucus accumulated in the chest, and many other ills which afflict us especially in winter.
This magic potion, easy to prepare at home, requires only a few common ingredients and offers noticeable comfort from the first sip.
Ingredients and preparation
The first ingredient in this remedy is ginger, known for centuries for its medicinal properties. With its anti-inflammatory properties, ginger is particularly effective once morest colds and coughs. To prepare this remedy you will need regarding 70 grams of fresh ginger, which you will cut into slices.
In a saucepan, pour 500 mL of water and add the ginger slices. The other key component of this recipe is the bay leaf. About 10 bay leaves, lightly crushed to release their benefits, are added to the water. These two ingredients are brought to the boil then left to simmer over low heat.
After a few minutes of boiling, it is time to introduce the third ingredient: cloves. Known for its analgesic properties, cloves are lightly crushed before being added to the preparation. The mixture should then boil over low heat for regarding five minutes.
Once the preparation has cooled, it is filtered into a sterilized glass jar. At this stage, one last ingredient completes the recipe: honey. Four tablespoons of honey are added to sweeten the mixture and reinforce its medicinal properties, honey itself being known for its virtues once morest colds, flu and coughs.
Utilisation
This remedy can be stored in the refrigerator for up to seven days. To use it, simply dilute two to four tablespoons of this preparation in lukewarm water. This drink can be consumed on an empty stomach or following a meal. It is not only effective for adults but can also be given to children, including toddlers, from three years old.
Conclusion
This home remedy represents a natural and effective solution to combat the unpleasant symptoms of colds, flu and mucus accumulation. Easy to prepare, pleasant to the taste thanks to the honey, it offers a healthy alternative to conventional medicines. If you or a loved one suffers from these symptoms, do not hesitate to try this recipe and share its benefits with those around you.
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