Al-Marsad Newspaper: Dr. Fahd Al-Khudairi, Professor of Carcinogens Research, revealed the best way to clean the colon in Ramadan.
Al-Khudairi said in a post he posted, via his Twitter account, that the colon is cleansed by fasting in times other than Ramadan, for a period of 16 hours, while drinking only water.
He added, but in Ramadan, if you break your fast, you only eat water and dates, and then you eat soup, boiled vegetables, or salad.
And Al-Khudairi advised not to eat any pastries, fries, or fats for two hours following that, adding, “It is possible, following 3 or 4 hours, to have dinner, Zain, and this is how you clean the colon.”
