Studies show that air pollution affects the ability of sperm to move in the right direction. Environmental problems are also known to cause infertility
According to a study conducted by Shanghai Tongji University.
The study included 34,000 34-year-old men from 340 cities in China. The study says their wives became pregnant through artificial insemination between January 2013 and December 2019.
The study categorized those who breathed dust particles below 2.5 micrometers, between 2.5 micrometers and 10 micrometers, and more than 10 micrometers. The study says that the rate of pollution decreases with age.
The study found that those who inhaled dust particles less than 2.5 micrometers in diameter had a 3.6 percent decrease in sperm motility and those who inhaled dust particles with a diameter of 10 micrometers had a 2.4 percent decrease. The study also found that those who experienced air pollution during the first 90 days of sperm production were more likely to be affected.
The World Health Organization (WHO) estimates that 50% of infertility is caused by male problems. Infertility is a health problem that affects 10% of couples worldwide.
Immunity Boosting Foods | Eating these foods can boost immunity to combat Kovid
It was a relief to everyone that the Third Wave did not wreak much havoc compared to the deadly Second Wave of the Covid. But that does not mean the threat is over. It is very important to take care of your health and boost your immunity.
Do not forget that we are still living with infectious diseases. Eating a healthy diet is very important to help your immune system function properly. This is because our immune system needs the help of many nutrients. It should be obtained from food.
read also-Superfoods | Can relieve physical fatigue; Include these five superfoods in your diet daily
Leafy vegetables
Leafy vegetables are rich in vitamins, minerals and fiber. They are also low in calories. Try to eat leafy vegetables like spinach and coriander at least once a day.
read also- Protein Rich Foods | Five protein-rich foods that help build muscle
Garlic
The ability of garlic to fight infections has often been discussed. There is some evidence that it may also help lower blood pressure. Garlic has a high concentration of sulfur-bearing compounds such as allicin.
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