2. Low oxygen content leads to reduced performance
Sufficient oxygen is not only essential for sports, but especially there. If you exercise in an oxygen-poor environment, for example in a closed room full of people, you can train less on average and tire more quickly. The CO₂ content then increases and leads to drowsiness, a feeling of fullness as well as headaches and concentration problems. For this reason, it is particularly important in fitness studios to constantly monitor the CO₂ level and provide fresh oxygen to ensure the health of all members.
With integrated CO₂ sensors, modern air conditioners contribute effectively to lower CO₂ values and thus support an improved fitness climate and thus performance.
