2024-09-02 11:00:10
A recent study in the United States suggests that the frequency of sexual activity could influence longevity, particularly in women.
Indeed, women who have less frequent sex appear to have a higher risk of mortality than those who have a more active sex life. These conclusions are drawn from data from the National Survey on health and the nutrition (NHANES).
The research, led by Dr. Srikanta Banerjee of Walden University, included 14,542 U.S. adults ages 20 to 59. Participants were asked about frequency of their sexual intercourse in the last 12 month.
Nearly 38% reported having sex at least once a week. The results show that women who had fewer than 52 sexual encounters a year were three times more likely to die from any cause over the five-year study period, even after accounting for factors such as education, ethnicity and socioeconomic status.
The study also found that among people with depression, the frequency of sexual intercourse appears to play an even greater role.
Depressed people who have sex less than 52 times a year have a 197% higher risk of death than non-depressed people. However, for those who have sex more than 52 times a year, the risk of death is still higher, but only by 75%. This highlights the importance of regular sexual activity for mental health and physique.
Interestingly, the study did not find a similar association for men. However, it did find that for both men and women with poor mental health, the frequency of sexual intercourse plays a crucial role in reducing mortality risk. This suggests that the beneficial effects of sexual activity may vary by gender and mental health status.
Several previous studies have already shown that sexual activity benefits cardiovascular health, reduces stress, and improves overall well-being. For example, a previous study found that people with an active sex life felt lessanxiety and depressive disorders, and that solitary sexual behaviors, such as masturbation, could also have positive health effects.
However, the study highlights that the mechanisms by which sexuality affects long-term health are not yet fully understood. The researchers call for further research to explore how different types of sexual activity influence long-term health outcomes. In particular, they suggest incorporating sexual satisfaction scales into future studies to better understand these complex links.
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