A woman starving after eating… Controlling your appetite, why is it so hard?

Compared to men, women are more sensitive to weight changes and become easily frustrated or depressed. [사진=클립아트코리아]

femaleclass maleis everyone There are significant differences between men and women in the concept of biological sex. The opinion that there is no difference from the point of view of ‘gender’, which is sex in the social meaning, is taking its place as a mainstream theory. gender differencesee individual differencesis to admit what is clear genderIn accordance physical differencethere is, ‘Gender stereotypes’It is affecting this consciousness. physical differences and perceptions dietdealing with posturealso affects

[사진=클립아트코리아]

According to a study published in the Proceedings of the National Academy of Sciences, brain activitythe difference of Differences in appetite between men and womento decide femalethan this man ability to curb appetitethat it falls

Scientists know why male and female liver hormonal differencesis seen to be in femalesilver evolutionaryfrom the point of view accumulate fatthere is a desire to When you are pregnant, you must have a lot of body fat fetuswell protectbecause you can

[사진=클립아트코리아]

female once morest the instinct to accumulate fat in the body, slimdo narrow waist curvealso try The idea that you can’t gain weight sensitive to weight changeeasy to get Frustrationdo or depressedharm or eating disordermay cause Depression or irritability due to diet ‘Emotional eating’is also called Even if I’m not hungry snackor voracityis an action to

Men have a stronger tendency to exercise and move their bodies actively than women. women compared to men amount of physical activityThis is rather small. have a lot of physical activity control stressdo control the amount of foodability to do is improved feminine less physical activitythis emotional eatingcan be a factor that is difficult to control.

[사진=클립아트코리아]

diet failurefor guiltyleads to an extreme approach. woman on a diet high calorie mealIf you make the mistake of making a mistake, rather than thinking of eating healthy for the next meal, give up dietdoing extreme choicealso do The woman herself said, ‘Women should be like this’ Stereotypesif caught up in bad dietis likely to be chosen. Above all, let’s not forget that we need to manage our weight with the idea of ​​making our body healthy.

By Choi Seung-sik, staff reporter choissie@kormedi.com

ⓒ ‘Honest knowledge for health’ Comedy.com (https://kormedi.com) / Unauthorized reproduction-redistribution prohibited

Leave a Replay