03:01 PM
Sunday, December 11, 2022
I wrote – Shaima Morsi
Non-alcoholic fatty liver disease (NAFLD) tends to not cause any harm in the initial stages, but in the long term it causes consequences and the presence of fat cells inside the liver, which affects most individuals to varying degrees.
Problems arise when these fat cells prevent the organ from working properly by causing toxic waste to build up in the body. The greater the extent of this damage, the less likely the organ is to recover, which may require a liver transplant in some cases.
Sleep disturbances are a known characteristic of liver disease, and usually the most common reason for waking up between 1 and 4 am is a liver problem, according to the “express” newspaper website.
Sleep disorders affect approximately 60 to 80% of patients with chronic liver disease, hepatitis, or chronic liver disease
Nonalcoholic fatty liver.
The most common symptoms are insomnia, decreased sleep efficiency, daytime sleepiness and restless leg syndrome.
And when the liver becomes full of accumulated fat, it is no longer able to complete the body’s work efficiently and effectively and detoxify it.
Since toxins cannot be safely deactivated and removed from the body, the risk of developing degenerative diseases increases, and fatty liver disease always coincides with insulin resistance and the development of type 2 diabetes.
During the period between 1 and 3 am, the liver does its best to cleanse and detoxify the body while you sleep, so if the liver is sluggish due to fat accumulation during the liver cleanse time (1 and 4 am), the body will try to devote more energy to detoxification and stimulate your nervous system to getting up.
However, a person’s circadian rhythm may change with age, making early morning awakenings more common in the elderly.
Conditions such as nocturnal enuresis, anxiety, and other symptoms may be possible causes of age-related sleep changes.
Uncontrolled sleep times appear to be associated with more general patterns of poor lifestyle behaviors.
Also read:
You wouldn’t expect.. This is what will happen to you if you accidentally took an expired drug
Colon cancer.. 8 warning signs that reveal the infection
Months before it happened… A mark on your clothes revealed a heart attack
8 warning signs reveal skin cancer.. In this case, go to the doctor immediately
I abstained from this food and recovered from a serious health problem.. How is that?
