2023-06-15 13:32:54
Argan oil is a precious oil that comes from the almonds of the argan tree, a tree endemic to Morocco. It has been used for centuries by Berber women for its many virtues on the skin, hair and even in cooking. Let’s discover together the secrets of this miraculous oil through my article below.
Argan oil in cosmetics: the beauty secret of Moroccan women
Natural skin care
Extracted mainly in the south-west of Morocco, argan oil is renowned for its moisturizing, regenerating and anti-aging properties. It is rich in vitamin E and essential fatty acids which nourish, protect and soften the skin. It is particularly recommended for dry, sensitive or mature skin.
In addition, argan oil can also be used for treat skin problems such as acne, eczema, stretch marks or scarsthanks to its healing and anti-inflammatory properties.
A hair elixir
For dry, damaged or brittle hair, argan oil works wonders. She nourishes, repairs and protects the hair fiber, while bringing shine and suppleness to the hair. It can be used as a mask before shampooing or as a leave-in treatment on the lengths and ends.
A precious oil for cooking: authentic and gourmet flavors
Besides its many beauty benefits, argan oil is also appreciated for its taste qualities. Indeed, following a light roasting, it develops tasty aromas of hazelnut and almond which sublimate traditional Moroccan dishes such as tajines, salads and vegetable soups, as well as cheeses or pasta.
Argan oil is also an essential ingredient of amlou, a delicious Berber spread prepared with almonds, honey and argan oil. This gourmet paste is appreciated for breakfast or during the mint tea break.
The nutritional benefits of argan oil
Rich in unsaturated fatty acids and antioxidants, argan oil has many health benefits:
- It helps to reduce bad cholesterol and prevent cardiovascular disease.
- She has anti-inflammatory propertiesbeneficial for combating certain chronic conditions such as arthritis or digestive disorders.
- Thanks to its vitamin E content, it has a protective effect on the liver and promotes the regeneration of liver cells.
- Finally, argan oil is renowned for boost immunity and help fight infections.
How to choose the right argan oil?
To benefit from all the benefits of argan oil, it is important to choose a virgin, organic and fair trade oil, from Moroccan women’s cooperatives. These guarantee the quality of the product as well as respect for manufacturing traditions. In addition, they make it possible to value the work of women and provide them with autonomy and economic independence.
It is also essential to favor an argan oil cold extractedwithout solvents or additives, in order to best preserve its nutritional and cosmetic properties.
Argan oil is therefore a real treasure that offers a multitude of benefits for the skin, hair, cooking and health. To take full advantage of its virtues, it is important to choose a quality argan oil, respectful of Moroccan ancestral traditions.
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