2023-06-29 10:01:23
Christie Brinkley exfoliates every day to keep her skin looking younger.
Model Christie Brinkley believes that removing dead skin keeps her from aging, and she said: “I start every day by exfoliating my face. This is something I’ve done for the last 40 years. Forty years ago, I read an article that said men are always five years younger than women.” Same age. They attributed it to their shaving every day, and daily exfoliation by shaving makes their skin look younger. I was like, I’m not going to let them get away with that!”
The American Academy of Dermatology (AADA) explains that exfoliation is the process of removing dead skin cells from the outer layer of your skin. There are two types of home exfoliation methods: the mechanical method (using a brush, tool, or scrub) and the chemical method (using acids).
The AADA also notes that there is no one-size-fits-all approach: “While some people believe this improves the appearance of their skin, it’s not for everyone.” They point out that before choosing an exfoliating product or deciding how often you need to use it, it’s wise to think regarding all the skin products you already use and the chemicals in them.
Why? Depending on your skin type, severe exfoliation can actually lead to increased redness or an acne breakout. On top of that, exfoliating daily is a lot and can be irritating to the skin depending on what you use.”
It’s important to note that with regular use of chemical exfoliants, the other products you’re using will increase penetration, which is often beneficial, but can also increase irritation.”
Actress Jennifer Aniston indulges in infrared saunas to keep her skin looking fresh.
Aniston said regular infrared saunas, which use electromagnetic radiation to warm the body, have worked wonders for her skin: “I do it several times a week right following I hit the gym. I’ve noticed a real change in my energy, my sleep, and my complexion.”
And while there is limited evidence that infrared saunas can be beneficial for the skin, a small previous study found that infrared saunas may slightly boost collagen production.
However, there is no evidence that infrared saunas have any benefit for the skin. LED red light therapy has some effectiveness in stimulating collagen, but evidence for this is also scant.
Cindy Crawford keeps injections the only way to really banish wrinkles.
According to one of the world’s top models, there is nothing that guarantees youthful skin. “I’m not going to lie to myself, following a certain age, creams work on the texture of your skin, but in order to restore elasticity, all I can really count on are injections of vitamins and Botox,” she said. And collagen,” she added. “I have a very simple and healthy life that works wonders. I drink a lot of water, I watch what I eat, I exercise but I owe the quality of my skin to a plastic surgeon.”
While taking care of your skin in other ways is important, most doctors confirm Crawford calls it what it is. One doctor said, “I agree with this 100 percent. Having a healthy life and proper skin care is good for anti-aging. But let’s be honest… everything takes injections and lasers.”
Another doctor said, “Injectable treatments, such as dermal fillers, can replace volume loss and make skin appear fuller and more supple. Laser treatments can also help improve skin quality and boost collagen production.”
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