A “Russian” expert reveals the “amazing” benefits of carrots.. and identifies the “prohibited” from eating it • Al Marsad Newspaper

Al-Marsad Newspaper – Agencies: Dr. Olga Korabliova, a Russian nutrition expert, revealed the diseases that are not recommended when eating carrots.

In an interview with the Russian RIA Novosti news agency, the expert points out that carrots are beneficial for the skin, heart and blood vessels, and help to get rid of excess weight. But it becomes harmful in cases of liver disease.

“If the liver is affected, it will not be able to absorb the carotene. Other contraindications to eating carrots are stomach and intestinal ulcers as well as inflammation of the walls of the small intestine,” she says.

And she adds, “When buying carrots, care should be taken that its surface is smooth and not loose, and that there are no spots or cracks on its surface, because it indicates damage to the core.”

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