Russia – Traumatologist Dr. Alexander Kondratiev factors out that flat toes are a typical situation that adjustments the form of the foot, and causes numerous issues and issues within the musculoskeletal system.
In keeping with the physician, in childhood, an individual develops longitudinal and transverse foot arches, however in folks with flat toes, these arches sag.
He says: “Flat toes are sometimes a congenital deformity and weak point of the ligamentous system. As for maturity, it’s brought on by extreme masses and a sedentary life-style. People who find themselves overweight, obese, or sedentary are extra in danger.”
In keeping with him, footwear additionally have an effect on the form of the toes.
He says: “For a younger baby, for instance, mushy footwear are very acceptable with socks. Sneakers additionally have an effect on the situation of adults’ toes – for instance, when a girl wears excessive heels, the load isn’t distributed correctly and causes the event of occasional flat toes. After all, you’ll be able to put on high-heeled footwear, however just for a really brief time.”
A physician can decide whether or not an individual has flat toes following performing an X-ray of his toes with a load. Generally oblique indicators might seem in footwear – for instance, the heel of the shoe might also be deformed. Different indicators: hallux deformity, formation and look of calluses, ache throughout train.
He says: “The load might not be distributed appropriately from the foot to different joints. The particular person feels ache within the space of the toes or above. “There may be an opinion that the muscle mass don’t work correctly within the case of flat toes, which helps create situations for varicose veins and thrombophlebitis, however scientists haven’t discovered a direct relationship between them.”
There isn’t any treatment for flat toes, that means this deformity is everlasting, however surgical procedure will be carried out, following which the particular person wants a protracted rehabilitation interval. Its impact will also be lowered by performing sure workout routines and light-weight masses to coach the muscle mass and forestall its improvement.
He says: “It’s useful to stroll barefoot on an uneven floor or on an orthopedic mat. After all, you might put on acceptable and cozy footwear that don’t put stress on the toes.”
Supply: gazeta.ru
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2024-05-18 23:13:47