On the days when he is exposed to work pressure, he needs to be more focused, and this also happens with school students during the exam period. Food rich in vitamins and minerals that a person needs, and during this article we will talk regarding how to prepare a drink that helps strengthen memory so that you are in a better condition. To drink coffee, but during this article we will talk regarding a large group of herbs that help to greatly strengthen memory, and we will talk regarding how to prepare these herbs together and the steps we need.
Memory booster drink ingredients
A memory booster drink needs some natural ingredients that activate memory and make it more able to work. Many hot drinks can be used that help increase focus, especially for children and students. Below we will talk regarding all the ingredients we need to prepare this drink:
- Half a teaspoon of ground ginger Some fresh ginger slices can also be used.
- Half a tablespoon of ground cinnamon.
- Half a teaspoon of dry mint or some fresh mint leaves.
- Half a tablespoon of anise.
- A spoonful of honey.
- liters of water.
Steps to prepare a memory booster drink
Hot drinks are characterized greatly as they help to increase concentration in humans, in addition to the contents that are present within the components of this drink, they also activate the memory. Below we will talk regarding the steps we need so that we can activate the memory, and these steps are:
- We put a liter of water on the fire until it boils.
- After that, we add ground ginger to it and add some fresh ginger slices, of course, using fresh ginger is better and has more benefits.
- Put the ground cinnamon, add mint leaves or dried mint, and add anise to it.
- Then we let these ingredients boil together.
- Then we remove this drink from the fire.
- Leave the drink until it calms down, then add a spoonful of natural honey to it.
- After this step, the drink is ready.
- This drink can be taken before business
- You need to increase concentration or before studying
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