Many people experience stress due to the constant pressures of life, and a hot cup of chamomile tea can be a simple and effective way to calm their nerves. Chamomile is a herbaceous plant that belongs to the aster family and has white flowers with a yellow center. The Saudi Food and Drug Authority tweeted that it has a distinctive aromatic smell and grows in fields and on the outskirts of valleys.
Chamomile has various uses in alternative medicine, including relieving symptoms of anxiety, contributing to relieving insomnia and sleep disorders, and reducing digestive disorders like indigestion and flatulence. However, it’s not suitable for those allergic to flowers and pollen, and pregnant women should not take too much chamomile.
Chamomile can also interact with other medications, including contraceptive medications, medicines or herbs that cause drowsiness, and blood-thinning medications when taken in excess, increasing the risk of bleeding.
Herbal drinks are usually made from dried plants, fruits, and seeds, and chamomile tea is a caffeine-free option. Chamomile has a high percentage of antioxidants, which may help reduce the incidence of diseases such as heart disease.
Dubai, United Arab Emirates (CNN) — Many people may go through moments of stress due to the constant pressures of life..and they may only need a hot cup of chamomile tea to calm their nerves.
Chamomile is a herbaceous plant belonging to the aster family, and it bears white flowers with a yellow center.
And the Saudi Food and Drug Authority stated, in a tweet on the “Twitter” website, that it is characterized by a distinctive aromatic smell, as it grows in the fields and on the outskirts of the valleys.
Chamomile uses in alternative medicine
- Relieve symptoms of anxiety
- Contributes to relieving insomnia and sleep disorders
- Reducing digestive disorders, such as indigestion and flatulence
Warnings
- Not for use by those allergic to flowers and pollen
- Do not take too much chamomile for a pregnant woman
Interactions with medications
- It may interfere with contraceptive medications, and reduce their effectiveness
- May interact with medicines or herbs that may cause drowsiness, which increases its severity
- It may interfere with blood-thinning medications when taken in excess, and increase the risk of bleeding
Herbal drinks are usually extracted from dried plants, fruits, and seeds.
Earlier, the Gulf Health Council stated, through its official account on the “Instagram” website, that these drinks often do not contain caffeine, including chamomile tea.
This herb contains a high percentage of antioxidants, which may help reduce the incidence of some diseases, such as heart disease.
In summary, chamomile tea is an excellent and natural way to calm your nerves and relax your body. With its numerous benefits, including reduced anxiety and improved digestion, it’s no wonder that chamomile has been a popular herbal remedy for centuries. However, it’s important to remember that chamomile may interact with certain medications and should not be taken in excess, especially by pregnant women or those allergic to flowers and pollen. As with any alternative medicine, it’s always important to consult with your doctor or a trained herbalist before adding chamomile or any other herb to your wellness routine.
