2022/06/05
It’s 06:50 p.m.
Island Bay | Follow Favorite
The artist, Ghada Abdel Razek, is distinguished by her roles, elegance, eternal youth, and height, but what is also striking is her ability to lose weight quickly and restore her slim and attractive body.
Learn with us in this article regarding Ghada Abdel Razek’s diet, which helped her lose 14 kilograms of weight in an easy way and within two weeks.
Ghada published, through her personal account on the social networking site “Twitter”, her diet for the benefit of her followers. Ghada follows a strict diet.
She adopts a Dr. Oz diet that replaces meals with a drink made from fruits, vegetables and seeds.
These drinks help the body get rid of accumulated toxins in it, which allows for faster weight loss and gets rid of flatulence.
Breakfast drink: two teaspoons of orange juice + 1 tablespoon of almond oil + a banana + a cup of berries + a quarter of a cup of spinach + a tablespoon of flax seeds + a glass of water.
Contrary to what some believe, Ghada does not mean the gym regularly, but rather maintains her fitness by running, horse riding and swimming.
Lunch drink: a cup of cabbage + one cucumber + four celery sticks + half orange juice + half a green apple + half a cup of almond milk + a tablespoon of coconut oil + a cup of pineapple.
Dinner drink: a cup of berries + half a cup of mango + half a cup of cabbage leaves + a quarter of an avocado + a teaspoon of orange juice + a tablespoon of linseed + a quarter of a cup of colored pepper + a cup and a half of coconut water.
