Illia Yefimchyk: Health, money, 160 kg, mafia, synthol, testosterone, business (I.)
Illia Yefimchyk: Health, money, 160 kg, mafia, synthol, testosterone, business (II.) The news that “Golem” Illia Yefimchyk died started spreading on the Internet yesterday evening without further details. He was 36 years old. A number of Czechs immediately began to react to the event, but due to its international scope, also foreign personalities and media, who remember Illia and offer their condolences to his loved ones. Illius’ death is widely attributed to his lifestyle, extreme proportions and body weight, which must have been an enormous burden on his health.
Later, it was specified that Illia should have been taken to the hospital on September 6 with cardiac arrest. His subsequent fight for life was ended by brain death.
Illia Yefimchyk
On Ronnie.cz, you could see Illia, who moved to the Czech Republic from Belarus to study here, since 2014, when he started appearing in videos as a training partner of bodybuilder Jakub Šubrt (died in 2020 at the age of 32) and the original owner of the famous Eagle Fitness in Prague. Illia devoted himself to strength and bodybuilding training, in 2014 he absolutely won the Sledčan competition in the bench press, but he no longer engaged in competitive powerlifting, apparently also as a result of his injuries. Although later he also achieved extreme muscle development, he was never attracted to the bodybuilding podium either.
Illia Yefimchyk with Jakub Šubrt in 2015
Around 2019, Illia was already paying for a real giant and at the age of 31, with a height of 185 cm, he weighed 160 kg, with the fact that the circumference of his arms was supposed to be an incredible 65 cm. He also shared his methods and experiences in seminars, which were mainly focused on how to gain muscle mass, and later he did not avoid public discussion about the use of prohibited substances.
Illia Yefimchyk
Illia became internationally known in 2020, when he became the main face of the American brand 5% Nutrition and moved to the USA. He was supposed to become a kind of “new Rich Piano” (he died in 2017 at the age of 46) who built the brand. Thanks to his language skills, he was able to attract a foreign audience through YouTube, which he supplied with videos focused on his extreme “fitness” lifestyle. He later parted ways with 5% Nutrition and Illia moved to Dubai, which has become home to a number of bodybuilders and influencers during the pandemic. Illia appeared here in several videos alongside Larry Wheels, with whom he once again discussed not only training, but also the so-called dark side of fitness, and later also presented his own line of nutritional supplements and clothing.
Illia Yefimchyk
Finally, Illia Yefimchyk returned to the Czech Republic, where on that occasion in 2023, an almost two-hour two-part interview was created, in which he became a guest of Petr Polák in the Host Ronnie.cz program. Together, they discussed all of Illio’s life vicissitudes, including his childhood in Belarus, the difficult move to the Czech Republic, his work in America and Dubai, his relationship with prohibited substances, health issues and business. However, the next chapter in Illio’s life will unfortunately remain unwritten.
The editors of Ronnie.cz join in expressing their condolences to Illio’s loved ones and family. Rest in peace.
Illia Yefimchyk in the program Guest Ronnie.cz
Illia Yefimchyk: Health, money, 160 kg, mafia, synthol, testosterone, business (I.)
Illia Yefimchyk: Health, money, 160 kg, mafia, synthol, testosterone, business (II.)
Dangers of extreme bodybuilding practices and the pressures of maintaining a celebrity status in the fitness industry.
Table of Contents
The Rise and Fall of Illia Yefimchyk: A Cautionary Tale of Bodybuilding and Celebrity
The world of bodybuilding and fitness was shaken to its core with the sudden passing of Illia Yefimchyk, a Ukrainian-born bodybuilder and social media influencer, at the tender age of 36. Illia, affectionately known as “Golem,” was a behemoth of a man, standing tall at 185 cm and weighing a staggering 160 kg. His imposing physique and larger-than-life personality made him an instant sensation in the fitness community.
From Humble Beginnings to International Stardom
Illia’s journey to international fame began when he moved to the Czech Republic from Belarus to study. In 2014, he started training with bodybuilder Jakub Šubrt, the original owner of the famous Eagle Fitness gym in Prague. It was during this time that Illia honed his skills in strength and bodybuilding training, winning the Sledčan competition in the bench press category. Although he never pursued competitive powerlifting or bodybuilding, his physique and charisma made him a sought-after figure in the fitness world.
The Dark Side of Fitness
As Illia’s fame grew, so did his physique. He started experimenting with prohibited substances, including synthol and testosterone, to achieve his massive size. He openly discussed his methods in seminars and online, sharing his experiences with aspiring bodybuilders. His candidness earned him a massive following, but it also raised concerns about his health.
Rise to International Stardom
In 2020, Illia became the face of American brand 5% Nutrition, which catapulted him to international stardom. He leveraged his language skills to connect with a broader audience through YouTube, sharing his extreme “fitness” lifestyle with millions. After parting ways with 5% Nutrition, Illia moved to Dubai, where he collaborated with fellow influencers and bodybuilders, including Larry Wheels.
Business Ventures and Health Concerns
Illia eventually launched his own line of nutritional supplements and clothing, solidifying his status as a fitness entrepreneur. However, his health concerns continued to mount. In his final interview with Petr Polák on Ronnie.cz, Illia discussed his childhood in Belarus, his move to the Czech Republic, his work in America and Dubai, and his struggles with health issues and business.
The Tragic Demise of Illia Yefimchyk
On September 6, Illia was rushed to the hospital after suffering a cardiac arrest. Despite a valiant fight, he succumbed to brain death, leaving behind a shattered fitness community. The news of his passing sent shockwaves across the globe, with tributes pouring in from Czechs and foreigners alike.
A Cautionary Tale
Illia Yefimchyk’s story serves as a cautionary tale about the
The pursuit of physical excellence.
The Rise and Fall of Illia Yefimchyk: A Cautionary Tale of Excess and Tragedy
The fitness world was left reeling with the news of Illia Yefimchyk’s untimely passing at the age of 36. The Ukrainian-born bodybuilder, known for his extreme physique and provocative lifestyle, left behind a trail of controversy and tragedy. In this article, we will delve into the life and times of Illia Yefimchyk, exploring the factors that contributed to his meteoric rise and ultimate downfall.
Early Life and Bodybuilding Career
Illia Yefimchyk arrived in the Czech Republic in 2014 to pursue his studies, but it wasn’t long before he discovered his true passion – bodybuilding. He began training with Jakub Šubrt, a renowned bodybuilder, and quickly made a name for himself in the fitness community. Illia’s impressive physique and strength earned him several accolades, including a win in the 2014 Sledčan competition in the bench press.
Rise to International Fame
Around 2019, Illia’s physique had reached new extremes, with him tipping the scales at 160 kg and boasting an incredible 65 cm arm circumference. His larger-than-life persona and unapologetic approach to bodybuilding earned him a massive following on social media, particularly on YouTube. He became the face of American brand 5% Nutrition, moving to the USA and living a life of excess. Illia’s language skills allowed him to connect with a global audience, documenting his extreme lifestyle and fitness regime for the world to see.
The Dark Side of Fitness
However, Illia’s success was not without controversy. He openly discussed his use of prohibited substances, including synthol and testosterone, and was known to associate with individuals linked to organized crime. His lifestyle, which included frequent travel and a luxurious lifestyle, was funded by his lucrative business ventures and sponsorships.
Parting Ways and New Ventures
In 2020, Illia parted ways with 5% Nutrition and relocated to Dubai, a hub for bodybuilders and influencers. He continued to produce content for his YouTube channel, collaborating with fellow bodybuilder Larry Wheels on videos that often touched on the “dark side” of fitness. Illia also launched his own line of nutritional supplements and clothing, further solidifying his status as a fitness mogul.
Tragic Demise
Illia’s passing was met with an outpouring of tributes from the fitness community, with many mourning the loss of a larger-than-life figure. According to reports, Illia was hospitalized on September 6 with cardiac arrest, ultimately succumbing to brain death. His death serves as a cautionary tale, highlighting the dangers of extreme bodybuilding and the consequences of pushing one’s body to the limit.
Conclusion
Illia Yefimchyk’s life was a rollercoaster of excess and tragedy. While he inspired countless individuals with his physique and charisma, his lifestyle and choices ultimately contributed to his downfall. As the fitness community mourns the loss of this complex figure, we are reminded of the importance of balance and responsibility in
