We find that high cholesterol in the blood affects the health of the heart a lot and can lead to heart attacks and strokes, as cholesterol is a waxy substance found inside the arteries that a person needs to build a healthy body, but an increase in this substance causes a lot of damage, so we find that a high level of cholesterol in Blood is very harmful to our health, and there are some drinks that increase cholesterol in the blood without us knowing, and we drink these drinks frequently without knowing that they affect our lives a lot and the health of the heart, and we will explain these drinks through this article.
The common drink that causes high blood cholesterol
Carbonated water: It is a beverage that contains a large proportion of sugars, so when we drink it daily in large quantities, it leads to a high level of cholesterol in the blood and contributes to the formation of fats inside the arteries, which makes it difficult for blood to reach the arteries, which affects our health a lot and leads to clots Therefore, it should be eaten with caution or reduced daily intake.
Other drinks that raise cholesterol
We find that there are some other drinks that cause high cholesterol in the blood other than soda water. We will explain them to you through the following points.
- Sugar-sweetened fruit drink: When we eat large quantities of juice that contains a large proportion of natural sugars and add sugar to it, this will lead to an increase in the level of cholesterol in the blood, so we must be careful and reduce the sugar content in the juice so that it does not affect our health negatively.
- Milkshake: There are many people who like to eat sugar-sweetened milkshakes with dinner, but eating large amounts of this drink affects our health negatively and increases the rate of increase in cholesterol in the blood.
Disadvantages of increased cholesterol in the blood
- It leads to obesity.
- It helps clog the arteries and prevents blood from reaching the heart.
- The person feels tired and tired all the time.
- It is difficult for a person to breathe.
- Inability to move.
- It causes blood clots.
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