A deadly poison that ends you in the blink of an eye.. a famous daily drink that destroys brain cells and causes early dementia and Alzheimer’s disease. Avoid it immediately before it is too late.

Many of us love coffee and drink it constantly, as it helps to focus, increase attention and not sleep, so many of us take it every morning to help get rid of the constant sleep that overwhelms us in the morning, and with its many benefits, it has very bad damage when we eat it a lot, it can help us forget Lack of focus and cause anxiety and tension, so we will advise its damages and how we can get dementia, and we will explain its most important benefits through this article.

Disadvantages of drinking coffee

Despite the well-known benefits of coffee, we find that consuming too much of it can lead to dementia, forgetfulness and lack of focus.

• Where we find that eating too much leads to distraction, lack of sleep and excessive forgetfulness, which makes us get Alzheimer’s early.
• Cause not sleeping for long hours.
• It can lead to ulcers in the stomach.
• It leads to a disorder of the nervous system.
• The heart rate keeps increasing.
• It makes the heart muscle weak.
• Lack of sleep causes a lot of irritability and nervousness.
• Excessive consumption causes blockage of the arteries and leads to a lack of blood flow to the heart.
• It infects humans with gout.
• Recurrent miscarriage is caused if more than 3 cups are consumed daily.
• Affect bone health and cause bones to become brittle as a result of their absorption of calcium in the body.
• It is harmful to the health of the nursing mother and her little one when it is consumed in abundance, as it makes the infant in a state of irritability and lack of sleep.
• Excessive consumption of caffeine leads to an imbalance in the level of sugar in the blood.
• Therefore, we should not drink 6 or 7 cups of coffee a day so that we do not end our lives quickly and get early Alzheimer’s

Benefits of drinking coffee

For everything in our lives, if we eat it in moderation, we can get many of its benefits.

• Help focus.
• Lots of attention.
• We got rid of sleep.
• Helps lose weight.
• Increase brain activity.
• It reduces the incidence of Alzheimer’s if it is eaten in moderation and vice versa if it is eaten in abundance.

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