Now, scientists are warning that using a phone in bed may be more harmful than its effect on sleep patterns, as the phone can be home to harmful bacteria that are commonly found in cockroach droppings, according to a study sponsored by MattressNextDay (a British company specializing in selling mattresses, pillows, and sleeping furniture). .
Contact with these bacteria can lead to rashes, pneumonia, and even sepsis in people at risk.
The warm, moist environment of the bed is an ideal “petri dish” for these bacteria to grow and spread. With the average person touching their phone about 2,617 times a day, it’s no wonder our devices are quickly becoming unhealthy. Previous studies have also shown that buttons on a smartphone can contain up to 10 times the amount of bacteria than a toilet seat.
To detect the types of bacteria that our smart devices may hide, the research team took samples from 10 phones and 10 smart watches. The team prepared the appropriate environment for the growth of bacteria in the laboratory, so that it could identify the existing species, only to later discover that the smartphone is the dirtiest piece of technology, as it contains more bacteria than known germ points, such as the TV remote control.
The most common bacteria on phones, watches, and Fitbit devices was Pseudomonas aeruginosa (a common bacteria in cockroach droppings), which thrives in the warm, humid climates found in our beds.
“Remember that your bed should be a haven for rest, not a petri dish for potentially harmful bacteria,” says Martin Seeley, sleep expert and CEO of MattressNextDay.
Although Pseudomonas aeruginosa is harmless in most cases, it can lead to more serious health complications.
In hospitals, these bacteria are the main cause of infections among patients in poor health. It is also known to be resistant to treatment, making the infection difficult to treat.
However, there are simple measures that can be taken to reduce the risk of infection, including cleaning the phone regularly using alcohol wipes or strong disinfectants to eliminate any bacteria that may be living on the devices.
Source: Daily Mail
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