2023-06-24 00:00:00
Walid Abdel Salam wrote Saturday, June 24, 2023 03:00 AM revealed Ministry of Health The population, in an infographic published on its official page on the social networking site Facebook, shows steps to stop dependence on smoking.
According to the Ministry of Health and Population, the steps are as follows:
1- Ask smokers regarding the type and quantity of tobacco, the period of their use, and their attempts to stop smoking before
2- Talking regarding the harms of smoking and quitting it, and how it affects their health and the health of those around them, and talking regarding alternatives to buying tobacco advice
3- By observing and evaluating the following: Have smokers started the journey of stopping? Do they need support and help, or have they not decided yet?
4- Sympathizing with the side effects of stopping smoking, encouraging them with positive words daily, keeping them away from smokers’ gathering places, step four, support and assistance, follow-up 5
5 _ Follow up appointments with the smoker to ensure continuity. Celebrating achievements such as: 3 days without a cigarette
Important steps to quit smoking
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