2023-07-30 05:51:00
Open a guideline for treating symptoms of “menopausal women”, pointing out that it is caused by less fire element, more wind element, focusing on fragrant herbs. Including a group of aromatic medicines, nourishing the blood, relieving urinary tract symptoms, lifting massages, compressing and steaming herbs to help increase blood circulation.
On July 30, Dr. Kwanchai Wisitthanon, Deputy Director-General of the Department of Thai Traditional and Alternative Medicine, said that menopausal symptoms are physical changes. from the increase in age Comes from the ovaries stop working causing female hormones to produce less Women who go through menopause are prone to hot flashes. sweating easily at night Symptoms include dizziness, aches, back pain, joint pain, knee pain, dry skin, flatulence, indigestion, mood swings, irritability, irritability, forgetfulness, frequent headaches, dizziness, fainting, tiredness, frequent urination, and burning urination. infrequent urination Irregular menstruation Maca Prit Ka Poi Sexual feelings deteriorate to nonexistent. including insomnia Until affecting daily life
Symptoms found in menopausal women It is often caused by the imbalance of the four elements, especially wind and fire. (blood will go, wind will come) is a condition in which the fire element or body heat is decreasing But the wind element was increased. Which is related to symptoms of anxiety, overthinking, insomnia, depression, numbness of the hands and feet, dry skin, dry vagina, dizziness, and palpitations. both the use of herbs and Thai traditional medicine recipes Focusing on herbs that have a discreet, fragrant taste to control the wind element, not to exacerbate or have too much, including
1) Fragrant medicines such as Homthepjit, relieve dizziness, dizziness, increase sleep efficiency Consists of 3 types of herbs: 1 comb of banana, 1 handful of pepper, and 1 soft bael fruit to nourish women’s blood. Stimulate blood circulation, nourish the body, nourish the skin and be an elixir, Pueraria mirifica relieves symptoms of menopausal women such as hot flashes on the body. Restlessness, vaginal dryness, irregular periods because there are substances that have a chemical structure and act similar to female hormones By patients with uterine cancer and breast cancer or estrogen-sensitive tumors should not be used Urinary incontinence: Roselle tea and lemongrass tea
There is also a massage and herbal compress to help stimulate blood circulation. Alleviate body aches and pains feel relaxed and herbal steam with research studies It was found that those who received herbal steam had better sleep quality. Improves blood circulation in the body Help relax the muscles. helps to refresh and relax glowing skin It has a good effect on the respiratory system. As for taking care of eating food from the 5 food groups, exercising regularly in slow forms such as Ruesi Dutton, Manivet, yoga, Qigong, swimming, light walking, practicing emotional control, meditation therapy, and abstaining from smoking and all kinds of alcohol.
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