A diet can enhance cardiovascular health more effectively than surgery? A 60-year-old man with cardiovascular stenosis underwent “Tongbo Tsai” surgery, receiving five stents. Despite this, his chest pain persisted, preventing him from undergoing further surgery. After adhering to his doctor’s four dietary recommendations, not only did his chest pain improve significantly, but his cardiovascular health also “renewed” over the course of two years!
60-year-old man continues to experience chest pain after getting 5 heart stents
Nephrologist Jiang Shoushan stated on the program “Healthy and Good Life” that the 60-year-old man had chronic renal insufficiency, severe cardiovascular calcification, and other health issues. He had previously undergone two “Tongbo Tsai (coronary interventional treatment)” surgeries, which resulted in a total of five stents being placed, yet his chest pain persisted.
What is “Tongbo Tsai” surgery? ⬇⬇⬇
Four tips to “renovate” blood vessels and two types of food to save your life
The cardiologist overseeing his care acknowledged that the man’s blood vessels were severely narrowed due to calcification, indicating that further surgeries, like “Tongbo Tsai” or “Bypass (coronary artery bypass surgery),” would be ineffective. He subsequently consulted Dr. Jiang Shoushan, who provided the following dietary guidelines:
- Stop consuming red meat
- Avoid grilled or fried foods
- Obtain protein from fish
- Incorporate five-color fruits and vegetables into daily meals
After following these dietary principles, the man experienced a complete cessation of chest pain within two years. He later fainted on the street due to blood pressure issues but was okay afterward. When comparing cardiac catheterization and coronary angiography performed two years prior, the doctor observed a significant improvement in the man’s cardiovascular stenosis caused by calcification.
Dr. Jiang explained: “(Diet) can completely renovate a person’s heart and blood vessels within two years.” He believes this improvement is linked to the man’s increased intake of fruits and vegetables. He stated that the nutritional value of meat is less diverse than that of plants. While meat primarily provides complete proteins, plants produce numerous phytochemicals to protect themselves from sunlight and pests. Consuming these phytochemicals benefits heart health and supports blood vessel function.
What causes heart disease symptoms? Is neck/jaw pain a warning sign?
Deteriorating cardiovascular health can result in heart attacks, heightening the risk of death. According to the Department of Health, heart disease encompasses various heart-related conditions (such as coronary heart disease and myocardial infarction). Among these, coronary heart disease (CHD) is the most common cause of death. It occurs when cholesterol builds up on the inner walls of the arteries, narrowing the artery lumen and reducing blood flow to the myocardium, thereby leading to coronary heart disease.
8 symptoms and risk factors of coronary heart disease ⬇⬇⬇
Common symptoms of coronary heart disease
- Pressure-like chest pain after physical exertion, which may radiate to the arms, shoulders, neck, and jaw
- Irregular heart rhythms
- Dizziness
- Excessive sweating
- Nausea
- Weakness in the limbs
- Patients with heart failure may also experience shortness of breath and swelling in their feet
8 high-risk factors for heart disease: Be cautious under stress
Although coronary heart disease can be fatal, it is not entirely impossible to detect or prevent. The Department of Health identifies eight high-risk factors for coronary heart disease, many of which can be managed or avoided, including:
- High blood pressure
- Elevated cholesterol levels
- Smoking
- Diabetes
- Obesity
- Lack of physical activity
- Chronic stress
- A family history of heart disease
What is “Tongbo Tsai” surgery?
Information from the Hong Kong Hospital Authority indicates that “Tongbo Tsai” surgery is primarily aimed at patients with coronary heart disease. Its functions, procedures, and precautions are as follows:
Function:
- This surgery is designed to widen narrowed coronary arteries and restore blood circulation in patients with coronary heart disease. It is crucial during emergencies caused by heart attacks.
Surgical procedure:
- The surgery typically requires only local anesthesia, or a small sedative may be administered to keep the patient awake.
- Electrodes are attached to the patient’s chest to monitor heart rate and rhythm, along with instruments to measure blood pressure and blood oxygen levels.
- A puncture is made in the patient’s inner thigh (groin) or forearm near the wrist to access an artery or vein, where various catheters are inserted into the heart under X-ray guidance.
- During surgery, a contrast agent is injected, and X-rays are utilized to identify the narrowed sections of the coronary arteries.
- The doctor advances a specialized catheter to the site of the narrowed coronary artery and then threads a wire through the constricted area.
- This guide wire facilitates the passage of a balloon to the narrowed site, which is then inflated to dilate the blood vessel.
- The doctor subsequently installs a metal stent into the artery to keep it open permanently.
Post-surgery precautions:
- Generally, patients can be discharged the day after the surgery.
- The surgical wound must remain clean; if the sterile dressing becomes wet, it needs immediate replacement.
- Most patients can shower on the first or second day post-surgery.
- To prevent bleeding from the wound, patients should avoid strenuous activities (both household tasks and exercise) for the initial days.
- Mild bruising near the wound is common and typically resolves within 2-3 weeks after surgery.
- If signs of inflammation, swelling, or pain appear at the wound site, seek medical attention immediately at the hospital or nearest emergency room.
Source: “Healthy life,” Department of Health
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Diet Improves Cardiovascular Health Better Than Surgery?
A 60-year-old man suffered from cardiovascular stenosis and underwent “Tongbo Tsai” surgery, resulting in the placement of five stents. However, despite these interventions, he continued to experience chest pain and was not a candidate for further surgery. After adhering to four key dietary recommendations provided by his doctor, his chest pain significantly improved, and his cardiovascular health underwent a remarkable transformation within two years!
60-Year-Old Man’s Journey with Chest Pain after 5 Heart Stents
According to Nephrologist Jiang Shoushan, who appeared on the program “Healthy and Good Life”, the 60-year-old man also grappled with chronic renal insufficiency and severe cardiovascular calcification. Despite undergoing two “Tongbo Tsai (coronary interventional treatment)” surgeries and having five stents implanted, his chest pain persisted.
What is “Tongbo Tsai” Surgery?
“Tongbo Tsai” surgery, primarily aimed at patients with coronary heart disease, is critical in emergencies caused by heart attacks as it expands narrowed coronary arteries and restores blood circulation. The procedure involves inserting catheters into the heart while monitoring the patient’s condition, allowing for real-time treatment of artery blockages.
Four Dietary Tips to “Renovate” Blood Vessels
Faced with the limitations of further surgical interventions, the patient consulted Dr. Jiang Shoushan, who provided the following dietary recommendations:
- Quit eating red meat.
- Avoid grilled or fried foods.
- Obtain protein from fish.
- Consume a variety of five-color fruits and vegetables daily.
Remarkably, after implementing these dietary changes, the man reported a complete cessation of chest pain over two years. A subsequent assessment, following an episode of fainting due to blood pressure issues, revealed significant improvement in his cardiovascular condition.
Dr. Jiang emphasized the transformative power of diet, stating, “It can completely renovate a person’s heart and blood vessels within two years.” He attributed this to the phytochemicals found abundantly in vegetables, which are beneficial for heart and vascular health.
What Causes Heart Disease Symptoms? Is Neck/Jaw Pain a Warning Sign?
A decline in cardiovascular health can lead to severe conditions, including heart attacks, which are some of the leading causes of death. Heart disease encompasses various issues such as coronary heart disease (CHD), which typically arises from the accumulation of cholesterol on the coronary arteries, thereby narrowing the artery and reducing blood supply to the heart muscle.
Common Symptoms of Coronary Heart Disease
- Compressive angina during physical activity that may radiate to the arms, shoulders, neck, and jaw.
- Heart rhythm irregularities.
- Dizziness or light-headedness.
- Excessive sweating.
- Nausea.
- General weakness in limbs.
- Shortness of breath and swelling in the feet, especially in patients with heart failure.
High-Risk Factors for Heart Disease
While coronary heart disease can be fatal, it remains manageable through detection and lifestyle changes. The Department of Health identifies eight significant risk factors that can be mitigated:
- Hypertension.
- High cholesterol levels.
- Smoking.
- Diabetes.
- Obesity.
- Physical inactivity.
- Chronic stress.
- Family history of heart disease.
A Closer Look at “Tongbo Tsai” Surgery
The “Tongbo Tsai” procedure plays a crucial role in treating coronary heart disease patients. Let’s explore its functionality, process, and post-operative care:
Function of “Tongbo Tsai” Surgery
- Designed to expand narrowed coronary arteries, enhancing blood circulation in critical situations, especially during heart attacks.
Surgical Procedure
- Conducted under local anesthesia, allowing the patient to stay conscious throughout the procedure.
- Electrodes monitor the heart rate, and instruments measure blood pressure and oxygen saturation.
- A puncture is made in the groin or wrist artery to introduce catheters, guided by X-ray imaging.
- A contrast agent is injected to visualize the artery’s narrowing.
- A special catheter passes through the constriction, followed by a guide wire to position a balloon.
- Once in place, the balloon is inflated to widen the artery, and a metal stent is permanently implanted to keep the artery open.
Post-Surgery Precautions
- Most patients can be discharged the day after surgery.
- Wounds must remain clean; replace sterile gauze if wet.
- Typically, patients can shower by the second day post-surgery.
- Avoid vigorous physical activities in the initial days post-operation.
- Mild bruising at the wound site is common and should resolve within 2-3 weeks.
- Seek immediate medical attention for any signs of infection or inflammation.
Source: Healthy life, Department of Health
