Cork influencer launches calendar to empower mental health

Cork influencer launches calendar to empower mental health

Cork influencer Launches Empowering Mental Health Calendar

A Cork influencer is on a mission to break down the stigma surrounding mental health,one stunning photo at a time. Sorcha O’Connor, known for her work with Miss Universe Ireland 2024, has created a unique calendar titled “Empowering You” to raise vital funds for Jigsaw, Ireland’s leading mental health charity.

Inspired by her personal experiences with Jigsaw,O’Connor felt a strong urge to do more for the association. Drawing inspiration from the Miss Universe Ireland competition, she rallied fellow models to collaborate on this impactful project.

“This is Jigsaw’s first ever calendar,” shares O’Connor. “On each page, each of the girls gives a bit of advice they would give their younger selves. Some of them are really personal and heartfelt,which is really cute.”

Sponsored by Karl Goodwin Motors, the calendar showcases stunning images and inspiring quotes from each participating model. O’Connor emphasizes the importance of normalizing conversations about mental health. “The calendar is about empowering mental health and positivity—there needs to not be a stigma around it anymore, and I’m passionate about that.”

O’connor’s own journey highlights the urgency for accessible mental health resources. “I’m in my 30s now, but when I was 13 or 14 years old and I needed to go to someone, there was no one around to help. There needs to be more talk about mental health—we need to get more financial backing behind Jigsaw to help get more services out there and to help people who might be struggling.”

the “Empowering You” calendar is priced at €10 and available for purchase at O’Leary’s SuperValu in Tower and Centra in the Blarney filling station. You can also purchase it online or make a direct donation to Jigsaw through this link: https://tinyurl.com/5n6rz4xc.

Empowering You: A Mental Health Calendar Breaking Down Stigma

In a world that frequently enough struggles to prioritize mental wellbeing, Sorcha O’Connor, a Cork-based influencer and Miss Universe Ireland 2024 associate, is taking a bold step towards change. She has partnered with fellow models to create a unique calendar dedicated to promoting mental health awareness and providing much-needed support for Jigsaw, Ireland’s leading mental health charity.

The “Empowering You” calendar is more than just a visual treat; it’s a powerful tool for sparking conversations and breaking down the stigma surrounding mental health.

“This calendar is incredibly special to me,” O’Connor shares. “It’s Jigsaw’s first-ever calendar, and it features stunning images and inspiring quotes from each of the models participating.”

the calendar’s content delves deeper, offering a glimpse into the personal journeys of the models involved. Each page features a piece of advice they would give their younger selves, creating a sense of intimacy and relatability.

“On each page, the girls share a piece of advice they’d give their younger selves. Some are incredibly personal and heartfelt, which adds this lovely layer of intimacy to the project,” O’Connor explains.

O’Connor’s own experience with mental health fuels her passion for this project. “When I was younger, there wasn’t much accessible support for mental health,” she reveals. “Looking back, I realize I could have benefited greatly from the resources Jigsaw provides.Now, I’m passionate about ensuring that more people have access to such vital services.

The calendar serves as a testament to her commitment, reminding everyone that mental health matters. O’Connor hopes it will “be a reminder that mental health matters and that it’s okay to not be okay. There shouldn’t be stigma surrounding these conversations. We need to continue breaking down barriers and prioritizing our mental wellbeing. I want the calendar to be a source of positivity and encouragement.”

Readers can support Jigsaw and contribute to making a difference by purchasing the “Empowering You” calendar at O’Leary’s SuperValu in Tower or Centra in the Blarney Filling Station. You can also buy it online or make a direct donation through Jigsaw’s website: https://tinyurl.com/5n6rz4xc.

O’Connor extends a message of hope to individuals struggling with their mental health: “It’s okay not to be okay. Reach out for help. You are not alone.”

Facing Challenges? You’re not Alone

Taking care of our mental well-being is paramount, just as important as prioritizing our physical health.

When life throws curveballs, remember that seeking support is a sign of strength, not weakness.

“Please know that you are not alone and that help is available,”

a trusted voice reminds us. “Reach out to a trusted friend or family member, a therapist, or a helpline.”

There’s a network of caring individuals ready to lend a listening ear and offer guidance. Don’t hesitate to ask for the help you need. “Remember, taking care of your mental health is just as critically important as taking care of your physical health. Don’t hesitate to ask for support, and be kind to yourself.”

How can readers purchase Sorcha’s mental health calendar, “Empowering You”?

Empowering You: A Chat with Sorcha O’Connor

The renowned Miss Universe ireland 2024 associate, Sorcha O’Connor, joins us today to discuss her new empowering mental health calendar, “Empowering You.”

Archyde: Tell us about the inspiration behind “Empowering You,” your mental health calendar.

Sorcha: it’s a project close to my heart. I’ve personally benefited from Jigsaw’s services, so I wanted to give back and help break down the stigma surrounding mental health. Sence Miss Universe ireland often celebrates empowerment and self-love, I thought a calendar featuring inspiring models sharing their advice would be a powerful way to do that.

Archyde: Each page features a piece of advice from a model to their younger selves; what makes this format so unique and impactful?

Sorcha: it adds a layer of intimacy and relatability. You get a glimpse into the models’ personal journeys and struggles, making it feel more authentic and hopefully encouraging others to share their stories too. Some of the advice is incredibly heartfelt and inspiring.

Archyde: You mentioned the personal impact Jigsaw has had on you. Can you elaborate on your experience?

Sorcha: When I was younger, finding support for mental health was difficult. I wasn’t aware of the resources available, and it made dealing with challenges lonelier. Seeing how much Jigsaw helps people today,I feel a strong desire to ensure more people have access to their support.

Archyde: What is your ultimate message for people who might be struggling with their mental health, and why is this calendar so vital to you?

Sorcha: My message is you’re not alone. Reaching out for help is a sign of strength, not weakness. There is support available, and you deserve to feel better. This calendar is a reminder that we all need to take care of our mental health, to be kind to ourselves, and to talk openly about our struggles. By raising funds for Jigsaw, we can help create a world where everyone feels empowered to prioritize their mental wellbeing.

Readers can support Jigsaw and contribute to making a difference by purchasing the “Empowering You” calendar at O’leary’s SuperValu in Tower or Centra in the Blarney Filling Station. You can also buy it online or make a direct donation through Jigsaw’s website: https://tinyurl.com/5n6rz4xc. Do you have a piece of advice you’d give your younger self? Share it in the comments below.

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