Os iPhone owner users Those who are fans of a healthier lifestyle have gained a new app option to track their workouts. This is the Peloton Strength Pluswhich arrives offering a series of features for its audience after spending a long period in beta version.
In general, the idea of this app is to allow people to create their own training schedules, selecting various parameters for each activity. For example, you can choose the equipment, experience level and even the muscle group you want to focus on in each training session.
An interesting detail is that training can be done at the user’s own pace and the app gives access to a platform with trainers who create various programs that last several weeks. Furthermore, the application has audio tips to help with the execution of each exercise, as heard from the instructors themselves.
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How customizable are the workouts in Peloton Strength+?
**Host:** Welcome back to the show. Today we’re talking about the latest fitness craze sweeping the nation, or at least iPhone app stores: Peloton Strength+. Joining me is fitness expert and app reviewer, Jennifer Smith. Jennifer, tell us about this new offering from Peloton.
**Jennifer Smith:** Well, Peloton has been known primarily for their stationary bike classes, but Strength+ is their foray into strength training and it’s designed specifically for iPhone users. It allows you to create custom workouts, choosing the equipment you have available, your experience level, and even the specific muscle groups you want to target.
**Host:** So it sounds incredibly customizable. What else sets this apart?
**Jennifer Smith:** One big difference is the ability to work out at your own pace.
There are also guided programs created by trainers that span several weeks. And you get audio instructions and tips from the instructors as you go.
**Host:** That’s fantastic, especially for folks new to strength training. Jennifer, there’s been a lot of talk about Peloton’s pricing in the past. Is this a separate subscription from their other offerings?
**Jennifer Smith:** It is, and that’s something potential users are definitely going to want to consider. It will be interesting to see how this app is received. Will iPhone users embrace a dedicated strength training app, or will they stick with their current routines?
**Host:** Great point. It’s certainly going to shake things up in the fitness app market. Jennifer, thanks so much for joining us today and sharing your insights.
**Jennifer Smith:** My pleasure.
