A Guide to Urination with an Erection
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Waking up with an erection? Perfectly normal. Suddenly feeling the urge to pee? Also very common. The problem arises when you try to satisfy nature’s call only to find your erection is making it nearly impossible.
Paurush Babbar, MD from the Urology Group in Cincinnati, Ohio, explains that urination involves a parasympathetic response where relaxed bladder muscles allow for the opening of the internal sphincter, and urine flows freely.
But during an erection, a different type of nerve response kicks in, the sympathetic response, causing increased blood flow to the penis. This means your body prioritizes staying erect, essentially putting urination on hold.
What if you really need to go?
"If you force it hard, maybe 1-2 drops will come out but I think it’s very difficult," said Dr. Babbar.
Fortunately, a few techniques can help you overcome this awkward situation.
Understanding the Denim Dilemma
Don’t worry, you’re not alone. Research indicates that morning erections are pretty common, even without sexual stimulation. It’s your body’s way of maintaining healthy blood flow and the natural workings of your reproductive system.
The reason for the urination difficulty during an erection stems from the way your body pathways are designed.
When erect, the body prioritizes blood flow to your penis.
But, don’t worry, there’s a natural solution built in to prevent the mixing of urine and semen in the urethra. Dr. David Samadi, a urologist from St Francis Hospital on Long Island, Note:
"Not only does it prevent semen from entering the bladder, but it also prevents urine from entering through the urethra during erection and ejaculation," he explained.”
The key is to relax and understand that this temporary inconvenience is entirely natural. Here are some curated tips to help you out when nature calls.
Life Hacks for Peeing with an Erection:
- De-escalate the Situation:
Relieving an erection quickly can be your best bet. Simply expose yourself to cool air or flush your penis with cool water. This will encourage relaxation.
“Relaxing it causes the muscles in the urethral sphincter to contract less,” explains Dr. Samadi.
Don’t worry; this won’t cause any harm.
- Double Down:
Dr. Samadi suggests “double voiding.”
Similar to what men with enlarged prostates often do:
- Empty your bladder as much as you can, even if it isn’t entirely drained.
- Rest for a few moments to allow for a more relaxed state.
- Try to empty your bladder again, using gentle pressure.
- Body Positioning: Bending slightly forward can also be helpful. As Dr. Babbar explains,
"By bending, you push, the contents of the stomach will press on the bladder and stimulate contractions,"
While this method might not be as convenient, it could be a lifesaver in a pinch.
Remember, hydration is crucial for healthy bladder function. Be sure to stay hydrated throughout the day, and you are less likely to experience discomfort from this ultimately harmless issue.
Many other factors can affect men’s bladder control, like medications, diet, and sleep habits. Always consult your doctor if you experience persisting or concerning symptoms. You are not alone, and they’ll be able to help you find the best solutions personalized to your needs.
What can be done if you need to urniate while having an erection?
## A Guide to Urination…With an Erection
**Today we have Dr. [Dr. Babbar’s Last Name] , a urologist from the Urology Group in Cincinnati, Ohio, here to talk about a rather common, yet somewhat embarrassing situation men may face: needing to urinate while having an erection.**
Welcome to the show, [Dr. Babbar’s Last Name].
**Dr. [Dr. Babbar’s Last Name]:** Thanks for having me.
**Interviewer:** So, it’s perfectly normal for men to wake up with morning erections or have them at other times, right?
**Dr. [Dr. Babbar’s Last Name]:** Absolutely. It’s a natural bodily function and sign of a healthy circulation system.
**Interviewer:** But what happens when nature calls at the same time? It doesn’t seem like an easy situation.
**Dr. [Dr. Babbar’s Last Name]:** You’re right, it can be a bit tricky. During an erection, your body prioritizes sending blood to the penis, which is a sympathetic response. This can make it difficult to urinate because urination requires a parasympathetic response, where the bladder muscles relax and the internal sphincter opens, allowing urine to flow. [[1](https://www.uhhospitals.org/health-information/health-and-wellness-library/topic/bladder-problems-and-erectile-dysfunction)]
**Interviewer:** So, if you really must go, what can be done?
**Dr. [Dr. Babbar’s Last Name]:** You’re not going to have a lot of luck forcing it. Maybe a few drop might come out, but it’s best not to strain. Relaxing is key – stress can actually worsen the situation.
**Interviewer:** So, wait for the erection to subside naturally?
**Dr. [Dr. Babbar’s Last Name]:** That’s usually the best course of action.
Interviewer: That makes sense. Thank you, Dr. [Dr. Babbar’s Last Name] for shedding light on this delicate topic.
