Protect Yourself from Measles Before Traveling
Residents planning international trips are urged to take precautions against measles, a highly contagious virus experiencing a resurgence in several regions.
Ensure Your MMR Vaccination is Up to Date
Health authorities strongly advise travelers to ensure their measles, mumps, and rubella (MMR) vaccinations are up-to-date. Two doses of the MMR vaccine are 97 percent effective in preventing measles. Vaccination should be completed at least two weeks before departure.
Children typically receive their first MMR dose between 12 and 15 months of age, with a second dose given between four and six years old. Adults born after 1957 who are uncertain of their immunity or lack documentation of MMR vaccination should confirm they have received two doses administered at least four weeks apart.
Take Protective Measures While Traveling
While abroad, individuals are advised to take additional precautions. Wearing a mask in crowded spaces or enclosed environments is recommended. Maintaining good hand hygiene by frequent washing with soap and water or using hand sanitizer is crucial. It is also essential to avoid close contact with people exhibiting any signs of illness.
Recognize Early Measles Symptoms
Measles symptoms typically appear within 7 to 14 days after exposure. Early signs include fever, fatigue, cough, runny nose, and sore, red eyes. A characteristic rash usually emerges a few days later, beginning on the face and spreading to the rest of the body. The rash persists for four to seven days.
What To Do If You Feel Unwell
If you feel unwell before or during your trip, it is advisable to postpone travel and consult a healthcare professional. If measles symptoms develop during or after travel, individuals should isolate themselves and seek immediate medical care, informing their healthcare provider about their travel history.
Anyone who has potentially been exposed to measles should contact their physician to determine if vaccination is necessary. It is crucial not to visit a doctor’s office or hospital without prior notification if measles is suspected.
Resources for Information and Assistance
Bermuda Hospitals Board has published an online measles self-assessment guide this week to assist individuals in determining whether they require medical advice or emergency care. The guide can be accessed online.
Patients experiencing worsening symptoms or difficulty breathing should contact the Emergency Department in advance on 239-2009 to receive instructions on safely accessing care.
For further information on measles or the MMR vaccine, please consult your doctor or the Hamilton Health Centre at 444-0720. Detailed information is also available online through the Bermuda Government website and the US Centers for Disease Control and Prevention website.
Aside from vaccination, what steps can travelers take to minimize their risk of measles exposure while traveling?
## Staying Safe From Measles While Traveling
**Host:** Welcome back to the show. Joining us today is Dr. Emily Carter, an infectious disease specialist, to discuss the rising concern about measles and how to protect ourselves while traveling. Dr. Carter, thank you for being here.
**Dr. Carter:** It’s my pleasure. Thanks for having me.
**Host:** Measles is making a comeback in several parts of the world. Can you tell us why travelers should be especially cautious?
**Dr. Carter:** Absolutely. International travelers are considered high risk for measles exposure because they are more likely to encounter areas with lower vaccination rates. Measles is incredibly contagious, and it can spread quickly through the air.
**Host:** What are the most important things people can do to protect themselves before they even leave for their trip?
**Dr. Carter:** The best protection is ensuring you are fully vaccinated. Two doses of the measles, mumps, and rubella (MMR) vaccine are about 97% effective in preventing the disease [ [1](https://edhub.ama-assn.org/cdc-project-firstline/video-player/18864290)]. It’s crucial to have the vaccine completed at least two weeks before traveling to allow your body to build immunity.
**Host:** What about people who aren’t sure if they’ve been vaccinated?
**Dr. Carter:** If you’re unsure of your vaccination status, talk to your doctor. They can check your records or recommend getting vaccinated if needed. It’s important to note that adults born after 1957 who lack documentation of MMR vaccination should confirm they have received two doses.
**Host:** What precautions can people take while they are traveling?
**Dr. Carter:** Even if you are vaccinated, it’s still wise to take extra precautions while traveling, especially in crowded areas and poorly ventilated spaces. Wear a well-fitted mask whenever possible, and wash your hands frequently with soap and water or use hand sanitizer. Being mindful of these practices can significantly reduce your risk of exposure.
**Host: ** Dr. Carter, this has been very helpful information. Thank you so much for sharing your expertise with us today.
**Dr. Carter:** You’re most welcome. Stay safe and healthy everyone!