Men’s Health Day in Porto Venere: Free Checkups and Outdoor Wellness

Men’s Health Takes Center Stage in Porto Venere

Portovenere is gearing up to host a day dedicated to men’s health on Saturday, November 30th, as part of the national “LILT for Men – Nastro Blue” campaign. This initiative, organized by LILT La Spezia with support from the Municipality of Porto Venere, Public Assistance, and CAI La Spezia, aims to raise awareness about male-specific health issues and empower men to take proactive steps towards better well-being.

Free Health Checkups and Outdoor Wellness

The day will feature two key events: free medical visits and a combined urban trekking and yoga session.

Starting at 10:00 am in the Public Assistance clinic located in Piazza Bastreri, Dr. Francesco Tani, a urologist and dedicated LILT volunteer, will offer free consultations. Reservations are recommended and can be made by sending a WhatsApp message to 340 4041046 (while appointments last). This is a valuable opportunity for men to address any concerns and receive professional advice.

At 11:00 am, the focus shifts outdoors. Participants are invited to meet at the car park on Via Olivo Seconda Traversa, known as the “Ultima Spiaggia” area, for an invigorating 5-kilometer trek through the picturesque pathways and alleys of Portovenere.

Exploring the “A Mountain of Prevention” Project

This urban trekking journey is part of the “A Mountain of Prevention” project, a collaborative effort by LILT and CAI La Spezia. Throughout the trek, experts will discuss the importance of healthy lifestyles, emphasizing the connection between physical activity, nutrition, and stress management. The trek culminates in a rejuvenating yoga session led by instructor Romina Carne, held in the serene setting of the Byron Cave.

A Symbol of Prevention Illuminates the Night Sky

As part of the Blue Ribbon campaign, the municipality of Portovenere will illuminate the church of San Pietro in a beautiful shade of blue.

This symbolic gesture serves as a powerful reminder of the importance of preventative measures and encourages open conversations about men’s health.

Promoting Early Detection and Proactive Care

“Adopting correct lifestyles and undergoing regular check-ups,” emphasizes Laura Lombardi, president of LILT, “are fundamental elements for men’s health. Porto Venere’s ‘Nastro Blu’ initiative aims to encourage men to take better care of their health, to talk about it openly, and to participate in prevention visits.”

For more information and to secure your spot for these impactful events, simply send a WhatsApp message to the number 340 4041046.

What two activities are being offered⁣ at the men’s health ‌event?

‍## Men’s Health Takes Center Stage in Porto Venere

**Interviewer:** Welcome back to the show! ⁢Today we’re delving into ‍an‍ exciting ‍initiative taking‍ place in ​the picturesque coastal town of Portovenere. Joining us is [Guest Name], a ​representative from ‌LILT La⁤ Spezia, ‌the organization behind this wonderful ⁣event. ‍ [Guest Name], thank you for ⁣being here.

**Guest:** Thank⁢ you for having⁣ me. I’m happy ​to chat about ‌it.

**Interviewer:** Portovenere is ‌known⁢ for its beauty, but now⁢ it’s also leading the way in men’s⁣ health awareness. Can you tell us more‌ about the event on November 30th?

**Guest:** Absolutely!‌ We’re hosting a special day dedicated to men’s health as part of the national⁣ “LILT for Men – Nastro Blue” campaign. This initiative aims to ‍encourage men to prioritize their well-being and address health issues ⁤that may be unique to them.

**Interviewer:** That’s fantastic. What kind⁢ of activities will be available?

**Guest:** We have two ​main events planned. First, Dr. Francesco Tani, a urologist and dedicated LILT volunteer, will be offering free medical consultations beginning at 10:00 am in the Public Assistance clinic in Piazza Bastreri.‍

We strongly‍ encourage‌ men to take​ advantage of this opportunity for⁣ a check-up.

**Interviewer:** That’s a valuable service, especially considering men often hesitate to seek medical attention. What about ⁤the second event?

**Guest:** ⁤ To complement the medical aspect, we’re also organizing‌ a unique urban trekking ‌and yoga session.

It’s a great way to combine⁢ physical activity with mindfulness and ⁤stress relief, all while enjoying the stunning natural surroundings of Portovenere.

**Interviewer:** That sounds like⁢ a fantastic way to promote both physical and mental wellness. How can our viewers get more ‌information or sign up for the free consultations?

**Guest:** They can​ visit the LILT La Spezia‌ website [website URL if provided] or contact us via WhatsApp at‍ 340 404 [phone number if provided].

**Interviewer:**​ Well, this is certainly an event worth marking ​on calendars. Thank you, [Guest Name], for sharing these important⁣ details with us. We ‍encourage ⁤everyone in‌ the Portovenere area to‍ take advantage of this opportunity.

**Guest:** Thank you for having me. We​ hope ‍to ‌see you there!

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