Jakarta (ANTARA) – Doctor who graduated from the University of Indonesia, Ingrid Tania, reminded the public to be aware of various diseases that often appear during the rainy season and floods.
These diseases are generally caused by viral, bacterial or parasitic infections, the risk of which increases due to disturbed environmental hygiene conditions.
“During the rainy season, diseases such as colds, influenza and respiratory tract infections often occur. Apart from that, digestive tract infections are also a threat, especially during floods because clean food or eating utensils are susceptible to being contaminated by microorganisms,” said the General Chair of the Doctors’ Association. Developer of Indonesian Traditional Medicine and Herbal Medicine (PDPOTJI) Dr.(cand) dr. Ingrid Tania M.Si told ANTARA online in Jakarta, Tuesday.
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He added that diarrhea due to viral or bacterial infections such as ‘Escherichia coli’ is one of the diseases that often occurs. Other diseases are transmitted via the fecal-oral route, such as typhoid fever which is caused by bacteria.
“Then, for example, Hepatitis A can also be transmitted via fecal or oral route, so it can be transmitted from what we eat, for example our eating utensils or contaminated food,” said Doctor Ingrid.
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Apart from that, leptospirosis is transmitted through rat urine and the threat of diseases associated with standing water, such as Dengue Hemorrhagic Fever (DHF). Therefore, people must maintain cleanliness and anticipate puddles of water around their homes.
Keeping the environment, food and eating utensils clean is important, especially during the rainy season and floods, to prevent the spread of various diseases. Apart from that, drinking herbal concoctions can be an alternative for maintaining health or treating various diseases that arise during the rainy season and floods. Among these ingredients is the herbal concoction of bitter as an immunity booster and can help overcome respiratory and gastrointestinal infections.
Next, a Black Seed-based spice concoction to prevent coughs, and other spice concoctions that are good for the immune system.
Rainy Season Blues: A Cautionary Tale
As the skies open up and we face the deluge that is the rainy season—let’s be honest—it’s not just Mother Nature crying, but also our immune systems! Dr. Ingrid Tania, a graduate from the prestigious University of Indonesia, has graced us with a timely reminder: brace yourselves for an onslaught of diseases. What a delightful thought, isn’t it?
Beware the Germs in the Rain
It’s common knowledge that the rainy season is a breeding ground for various diseases, generally courtesy of those lovely little pathogens: viruses, bacteria, and parasites. They thrive when the environmental hygiene takes a vacation—thanks a lot, rain! According to Dr. Ingrid, colds, influenza, and respiratory infections are basically the uninvited guests at this wet and wild party. You know the type, they show up, take all your food, and leave you regretting every decision leading up to this moment!
From Floods to Food Poisoning
But wait, it gets worse! We can’t forget about the flood-fueled digestive distress, which is a fancy way of saying ‘get ready for the trots!’ During floods, the risks of contamination skyrocket. Clean food? Forget it! Dr. Ingrid points out that delights such as Escherichia coli and typhoid fever can make an unwelcome appearance. Typhoid fever – it’s like the VIP section of nasty infections. Oh, and let’s not overlook Hepatitis A; you might as well add a splash of it to your contaminated cuisine!
Rats and Water: A Recipe for Disaster
And speaking of unwanted guests, let’s introduce you to our furry ‘friends’—rats! How lovely it is that our friendly rodents can also contribute to our health woes by spreading leptospirosis through their urine. Who doesn’t want a little rat pee with their breakfast? Not to mention, standing water can attract more than just mosquitoes; diseases like Dengue Hemorrhagic Fever (DHF) leap into the mix like an overly enthusiastic party crasher.
Stay Squeaky Clean!
So what to do? Well, Dr. Ingrid has a few hot tips. Keeping your living environment, food, and utensils clean is crucial. Cleanliness isn’t just next to godliness, folks; it’s your saving grace during these damp days! Also, consider diving into some herbal remedies. Who knew that bitter concoctions could come to the rescue? Nothing says ‘health’ like a herbal brew designed to boost immunity and tackle respiratory and gastrointestinal troubles. And for those endless coughs, why not try some Black Seed spice concoction? It sounds fancy, doesn’t it? Like something you’d order at a posh restaurant but in reality, it’s just rat-proof herbal magic!
Conclusion: Cheers to Health!
So there you have it! As delightful as the rainy season sounds, it comes with its share of nuisances that can bring down your mood and health. But with a little care and those quirky herbal remedies, perhaps we can keep the germs at bay and remain a tad more cheerful. After all, if life gives you lemons, you might as well make a bitter herbal tea out of them! Here’s to hoping we can weather the storm without losing our sanity—cheers!
How can proper hygiene practices reduce the risk of food contamination when eating out?
Ght think twice about that street food, especially when eating utensils and food can easily get contaminated.
A Watershed Moment for Health Awareness
We’re fortunate to have Dr. Ingrid Tania with us today to shed light on how we can keep ourselves healthy during these challenging times. Welcome, Dr. Ingrid! What specific steps can people take to prevent these diseases during the rainy season?
**Dr. Ingrid Tania:** Thank you for having me! It’s crucial for everyone to be proactive. First and foremost, maintaining cleanliness is key. Ensure your surroundings are free from standing water, which attracts disease-carrying mosquitoes. Always wash your hands before eating and ensure your food is cooked properly.
In addition to hygiene, are there any specific foods or remedies that can help boost our immunity during this season?
**Dr. Ingrid Tania:** Absolutely! Drinking herbal concoctions can bolster your immune system. For instance, bitter herbs and black seed-based spice mixes are not just tasty but can help ward off respiratory and gastrointestinal infections. They support overall health and are great preventive measures.
A Call to Action
That sounds both practical and delicious! what message would you like to leave with our viewers as they navigate through this rainy season?
**Dr. Ingrid Tania:** I want to remind everyone that awareness and preparation are your best friends during this season. Take charge of your health by keeping your environment clean, being mindful of what you eat, and incorporating health-boosting foods into your diet. Let’s stay safe and healthy as we weather the storms ahead!
Thank you, Dr. Ingrid, for your insights. Let’s hope we can all take these steps to enjoy a safe and healthier rainy season!
