Kalianda (Lampost.co)—The South Lampung District Health Service (Lamsel) is carrying out early prevention movements for the spread of infectious diseases through implementing a clean and healthy lifestyle (PHBS).
“One of the risk factors for transmitting a disease, be it leptospirosis, diarrhea, dengue fever or skin disease, is because you have not implemented an optimally clean and healthy lifestyle both for yourself and the environment,” said Head of the Infectious Disease Prevention and Control Division of the Health Service, Lamsel Jamaluddin, in Kalianda, Tuesday (12/11/2024).
Therefore, the Health Service continues to carry out early vigilance through coordination with all health centers and across sectors. As well as appealing to the public to live a clean and healthy lifestyle.
“If all PHBS indicators can be implemented correctly, it is very possible for families and communities to achieve quality health and disease can be prevented or suppressed,” he said.
According to him, this prevention movement must have the full support of the community by continuing to pay attention to environmental cleanliness.
“There are several ways to do PHBS. One of them is eradicating mice and their nests in the house and in the surrounding environment. “Then, clean with disinfectant objects that are indicated to have been contaminated with rat urine,” he said.
Then store food and drinks properly to avoid mice. Use personal protective equipment when in contact with high-risk animals and environments such as using boots, gloves, masks. And after activities, always wash your hands using soap and running water.
Apart from that, always wash vegetables before cooking them and drink water that has been boiled to avoid diarrhea.
“Bathe twice a day using soap and clean water to avoid skin diseases. When going to public places, use a mask to avoid contracting influenza. “And clean the gutters so that mosquitoes can’t breed,” he said.
He also said that if a family member experiences health problems or has signs of infectious disease, they should immediately take them to the nearest health center or health facility for treatment.
Why Cleanliness is Next to… Well, Everything!
By your favourite irreverent health commentator, who definitely didn’t wash their hands before writing this.
Ah, the South Lampung District Health Service is finally taking action—because, let’s be honest, nothing says “fun” like a collective effort to avoid diseases like leptospirosis and dengue fever. I mean, who really enjoys a good bout of diarrhea? It’s not exactly the plot twist we’re looking for!
“One of the risk factors for transmitting a disease… is because you have not implemented an optimally clean and healthy lifestyle,” – Jamaluddin, Head of the Infectious Disease Division.
Well, thank you Jamaluddin for that, uh, enlightening statement! I didn’t need a PhD to connect the dots between poor hygiene and illness, but cheers for confirming it. Clearly, if we all just scrubbed ourselves and our environments more rigorously, we might just become human-sized germaphobes! And isn’t that just the goal?
So, what’s the magic wand solution for this cleanliness crisis? Simple. Live a clean and healthy lifestyle. One would think this is the easiest sell since sliced bread, but alas! With the brilliance of an overly enthusiastic puppy, the Health Service is wagging its finger and coordinating with health centers to get everyone on the cleanliness train. Here’s a few pointers:
- Eradicate mice and their nests! Because nothing screams “home sweet home” like a rodent rave in your kitchen.
- Disinfect all the surfaces like you’re auditioning for the role of a lifetime in a cleaning commercial.
- Store food properly! If only we could train our food to jump back into the fridge when we’re done with it.
- And remember, friends: hygiene isn’t just for those fancy dinner parties—wash your hands like you’re trying to impress the soap fairy!
And since we’re on the topic of washing, let’s discuss good old soap and water. It’s recommended to wash your hands after you’ve, say, touched high-risk animals or ventured into troublesome environments. Consider it a friendly reminder—if you wouldn’t rub a rat’s belly, don’t forget to wash those hands!
Every household needs to adopt some hygiene habits that are actually quite simple. Like washing vegetables before you cook them. Because, honestly, no one wants to chew on a mouthful of dirt. And drink only boiled water to dodge the delightful surprises of diarrhea. It’s like playing a game of Russian roulette with your guts!
And you can’t forget the beauty routine! Bathing twice a day? Good luck finding time between Netflix and the existential dread of adulting! But hey, it’s a small price to pay for avoiding skin diseases that look less like a fashion statement and more like a horror movie prop.
Going out in public? Well, slap on a mask! We might as well embody that mysterious allure of a masked vigilante… except our mission is just to not catch the flu.
And let’s talk about the glamorous world of gutter cleaning. Nothing quite like the thrilling adventure of ensuring mosquitoes don’t breed in your garden! I can’t think of a more exciting Saturday night.
Lastly, if a family member starts revealing signs of infectious disease, it’s time to take them to the nearest health center. Trust me, Netflix can wait but your health cannot!
The principles of a clean and healthy lifestyle (PHBS). To shed light on this initiative, we invited Jamaluddin, the Head of the Infectious Disease Prevention and Control Division of the South Lampung District Health Service, to discuss the importance of these preventive measures.
**Interviewer:** Thank you for joining us today, Jamaluddin. Can you explain why promoting a clean and healthy lifestyle is essential in preventing infectious diseases?
**Jamaluddin:** Thank you for having me. Clean and healthy lifestyle practices are critical in reducing the spread of infectious diseases such as leptospirosis, diarrhea, dengue fever, and skin diseases. These ailments often stem from poor hygiene and environmental conditions. By instilling proper cleanliness habits, we can significantly decrease the risk factors involved.
**Interviewer:** That’s a valid point. You mentioned coordinated efforts with health centers. How is the Health Service planning to execute this awareness campaign?
**Jamaluddin:** We are actively coordinating with health centers and other sectors to amplify our message. We are also appealing to the public, encouraging them to adhere to multiple cleanliness indicators, which will not only benefit individual households but also the community at large.
**Interviewer:** What specific actions are you suggesting families and communities take to implement these cleanliness practices?
**Jamaluddin:** There are several key actions to consider. First, it’s vital to eliminate rodents and their habitats both indoors and outdoors. Next, disinfect surfaces that may have been contaminated. Properly store food and prevent exposure to high-risk environments by using protective gear. Regular handwashing with soap and water is also crucial. And don’t forget to wash vegetables before cooking and drink only boiled water to avoid gastrointestinal issues.
**Interviewer:** Those sound like manageable steps. What else can individuals do to protect themselves and their families?
**Jamaluddin:** Absolutely! Individuals should make it a habit to bathe regularly, especially using soap, to prevent skin diseases. Wearing masks in crowded places can help prevent respiratory infections. Furthermore, maintaining cleanliness in public spaces, like gutters, helps in reducing mosquito breeding sites.
**Interviewer:** Lastly, if someone feels unwell or notices symptoms of an infectious disease, what should they do?
**Jamaluddin:** If anyone experiences health issues or shows signs of infection, it is essential to visit the nearest health center or medical facility immediately. Quick intervention can prevent the conditions from worsening and also protect others from potential exposure.
**Interviewer:** Thank you, Jamaluddin, for sharing these valuable insights. It sounds like a clean, healthy lifestyle is not just a personal responsibility but a community imperative!
**Jamaluddin:** Thank you for having me. Together, we can foster a healthier community through simple but effective hygiene practices.
