2024-11-10 18:00:00
In addition to the possibility of activating or deactivating reminders to start and end exercises, owners of Apple Watches can also now do this to resume certain physical exercises if it detects that you are moving again.
In the next paragraphs, we will show you how you can turn this function on or off on your smartwatch. Let’s go?! 
How to enable/disable reminders to resume exercise on iPhone
With the Watch app open, tap the “My Watch” tab and select “Exercise”. Then, check or uncheck the “Resume Exercise” option in the “Reminders” section.
How to turn on/off reminders to resume exercise on Apple Watch
Open Settings, tap “Exercise” and turn “Resume Exercise” on or off.
Simple, right?! 
[[[[[[
TRANSPARENCY NOTE: MacMagazine receives a small commission on sales completed through links in this post, but you, as a consumer, pay nothing more for the products by purchasing through our affiliate links.
1731291211
#turn #onoff #reminders #resume #exercise #Apple #Watch
**Interview with Tech Expert Sarah Kim on the New Apple Watch Exercise Feature**
**Editor:** Welcome, Sarah! Thank you for joining us today to discuss the latest feature in the Apple Watch that helps users stay active. Can you give us a quick overview of this new exercise reminder feature?
**Sarah Kim:** Absolutely! The new feature allows Apple Watch users to activate reminders not only for starting and ending their workouts but also to resume exercises if the watch detects motion again after a pause. This is especially useful for users who may have to take short breaks during their workouts.
**Editor:** That sounds very convenient! How can users enable or disable this feature on their Apple Watches?
**Sarah Kim:** It’s quite simple! For those using their iPhones, they can open the Watch app, tap the “My Watch” tab, select “Exercise,” and then check or uncheck the “Resume Exercise” option under the reminders section. On the Apple Watch itself, users just need to open the Settings app, navigate to the Exercise section, and toggle the reminder feature on or off.
**Editor:** Great! Are there any specific benefits you see coming from this functionality?
**Sarah Kim:** Definitely! This feature encourages users to keep moving even if they take a break, promoting a more active lifestyle. It also minimizes the chances of completely stopping an activity, which can be a common issue for many during workouts. With smart reminders, Apple is making it easier for users to maintain consistency in their exercise routines.
**Editor:** Excellent points, Sarah! Any tips for our readers who might be considering trying this feature for the first time?
**Sarah Kim:** I’d recommend starting by setting reminders for shorter workouts. This way, you can get accustomed to the feature without feeling overwhelmed. Also, ensure your watch is updated to the latest software to make the most of this and other features. It’s a small adjustment that could make a big difference in your daily fitness journey!
**Editor:** Thank you for your insights, Sarah! We appreciate you taking the time to explain this new feature.
**Sarah Kim:** Thank you for having me! Happy exercising!