2024-11-06 18:55:00
Energy drinks have become popular because they increase focus, the feeling of alertness and, consequently, the consumer’s productivity and mood. However, despite having short-term benefits, the product can be harmful to your health if consumed in excess – it may even be linked to an increased risk of stroke.
Energy drinks increase the risk of stroke?
The temporary energy spike caused by energy drinks has considerable effects on health, ranging from impact on sleep quality to cardiovascular problems. Neurosurgeon Victor Hugo Espíndola explains that a can of energy drink is enough to speed up the heartbeat regardless of factors such as sedentary lifestyle and diabetes.
“The big problem with these drinks is the presence of taurine and caffeine, substances that stimulate the receptors responsible for coronary and peripheral vasodilation. Therefore, even young people are susceptible to cardiovascular diseases”, he warns.
The risk intensifies when the energy drink is mixed with alcoholic drinks, such as whiskey and vodka, as blood pressure can skyrocket. “If you already have high blood pressure, this combination can lead to a stroke”, adds the doctor.
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**Interview with Joelle Wolstein on the Effects of Energy Drinks on Teenagers**
**Date:** November 6, 2024
**Interviewer:** [Your Name]
**Guest:** Joelle Wolstein, Graduate Student Researcher
**[Your Name]:** Thank you for joining us today, Joelle. You’ve studied the effects of energy drinks on teens. Can you tell us about the reasons behind the popularity of these drinks among young people?
**Joelle Wolstein:** Thank you for having me. Energy drinks have surged in popularity among teenagers largely due to marketing strategies that position them as products that enhance energy, focus, and alertness. Young people today are often looking for ways to keep up with their busy schedules, and these drinks are advertised as quick solutions to fatigue.
**[Your Name]:** That makes sense, but what are some of the actual health risks associated with energy drink consumption in teens?
**Joelle Wolstein:** Energy drinks can pose several health risks for teenagers. They often contain high levels of caffeine, which can lead to increased heart rates, anxiety, sleep disturbances, and even heart problems in extreme cases. Moreover, the sugar content in many of these drinks is also concerning, contributing to obesity and other metabolic issues.
**[Your Name]:** Are there any common misconceptions among teens regarding these drinks?
**Joelle Wolstein:** Absolutely. Many teens believe that energy drinks are safe because they are marketed so aggressively and are widely available. They often underestimate the amount of caffeine they are consuming and believe that these drinks can replace good sleep, which is vital for their development.
**[Your Name]:** Given these risks, what advice do you have for teens and parents regarding energy drink consumption?
**Joelle Wolstein:** I would advise teens to be very cautious about consuming energy drinks and to consider healthier alternatives for maintaining energy levels, such as getting enough sleep, staying hydrated, and eating well-balanced meals. Parents should also engage in conversations with their kids about the potential dangers of these beverages and help them make informed choices.
**[Your Name]:** Thank you for sharing your insights today, Joelle. It’s clear that while energy drinks may seem appealing, their health risks make it vital for teens to think critically about their consumption.
**Joelle Wolstein:** Thank you for having me. It’s important that we continue to spread awareness about this issue.
