Debunking Common Beauty Myths: What You Need to Know

Table of Contents

1. You can easily squeeze pimples at home

FALSE

Diandra Politano, skin expert at Dior: «In general, I would say: no. Although of course it depends on what kind of impurities we are talking about. A few blackheads on your nose or a white cup, okay. But in any case, make sure you never squeeze until it bleeds, and keep a cotton ball with disinfectant alcohol on hand. If you can’t get a blackhead or pimple out with one or two tries, stop and leave the job to the professionals.”

2.You should cleanse your skin twice in the evening.

WHERE

Diandra Politano, skin expert at Dior: «Always – and no excuses! Step one is a cleanser that removes makeup, SPF and pollution from the day. Step two is a cleansing product that simultaneously fulfills your skin needs, such as extra hydration or toning down impurities.”

3. If you pull gray hairs out of your head, more will grow back.

FALSE

Hairstylist Simon Bright: “Let’s debunk this myth once and for all: if you pull out one gray hair from your head, several more will not magically appear in its place. Hair follicles don’t work with a ‘one-out, 10-in policy’. A pulled out gray hair is nothing more and nothing less than a simple pulled out gray hair. A safety message: repeatedly plucking a hair can damage the hair follicle, which will cause the hair follicle to produce less good hair in the long term, and you don’t want that. So while pulling out a gray hair may seem like an innocent quick fix, it’s not without risk.”

4. Dyeing is bad for your hair.

FALSE

Hairstylist Simon Bright: “Ah, one of the most persistent beauty myths. Yes, coloring your hair involves chemicals that can change the natural structure of your hair. But:

hair dye has come a long way and today’s formulas are completely different from those of the past, which were packed with ammonia and were therefore harmful to your hair. Nowadays you can confidently go to a professional who – using the right techniques and products – can dye your hair without causing damage.”

5. Skin slugging helps support your skin barrier.

WHERE

Dr. Muneeb Shah, dermatologist and ambassador of CeraVe: “Skin slugging (applying a product that ‘closes’ the skin – such as lanolin, Vaseline or squalane – as the last step in your evening routine, ed.) is something that many skin types benefit from. in winter. I do it myself once a week. When the humidity drops towards the cold season, your skin loses moisture and therefore feels drier almost immediately. Skin slugging helps repair your skin barrier overnight and lock moisture into the skin. You don’t have to apply a thick layer at all: spread an amount the size of a large pea over your face for the desired result.”

6. It is best to apply styling products to wet hair.

WHERE

Maeva Heim, founder Bread Beauty Supply: “I often see that people do not get the desired result due to a lack of water. When you wash your hair it is really important that your hair is completely wet so that the shampoo takes effect. The same goes for subsequent steps, such as your conditioner or a mask – they can’t work as well if the hair isn’t soaked with water. The following also applies when styling curls with curl cream or foam: water is your friend, so apply liberally between all steps of the washing and styling process.”

7. You can use anti-dandruff shampoo as a facial cleanser.

WHERE

Doctor Muneeb Shah, dermatologist and ambassador of CeraVe: «That’s right! If you suffer from flaky skin around your eyebrows or nose, this trick can be very effective.”

8. Your hair grows faster if you cut it regularly.

TRUE AND FALSE

Celebrity colourist Michael Kelly: “Your hair doesn’t necessarily grow faster, but it does become healthier with a regular haircut. If your hairdresser only cuts the split ends, your locks will immediately look thicker and fuller.”

9. You don’t need to apply SPF when it’s cloudy or raining.

FALSE

Paula Begoun, founder of Paula’s Choice: “There is no such thing as a safe suntan. You should use sun protection 365 days a year. One minute unprotected in the sun marks the beginning of sun damage, and radiation also comes through windows when you sit indoors. I cannot emphasize enough the impact of sun damage on skin aging and skin disease.”

10. Your hair can break if you leave a hair mask on for too long.

WHERE

Celebrity hairstylist Anthony Nader: “I have often seen the impact of leaving a hair mask or oil on for too long. Even if you think your hair is extra care needs, for example if it is painted or dry or frizzy: do not leave a mask on longer than recommended.”

11. Skin cycling is better for your skin.

FALSE

Cosmetic doctor Garry Cussell: «The idea that it is necessary to use different active ingredients alternately on different days to get the maximum effect from the products (this is what we call skin cycling, ed.), is definitely not true. Your skin is constantly renewing itself, day and night, and a healthy epidermis renews itself every month. If you want to put active ingredients from skincare to work optimally, it is a good idea to apply them both in the morning and in the evening. This way they can continuously exert their power and improve your skin a little.”

12. Using hair tools causes frizz.

FALSE

Chris Hunter, hairstylist and ambassador of Shark Beauty: “Yes, using your tools too hot can contribute to frizz, but tools can also prevent frizz. It’s very important that you set your tool to a low temperature so that you can seal your hair cuticles – that’s how you combat frizz – without exposing the hair to extreme heat.”

13. It’s difficult to boost your collagen after age 30.

FALSE

Sanja Maria, founder of Face by SM: “Good skin care consists of a healthy diet and lifestyle, use of sun protection, using the right skincare products (including retinoids) and eating food that boosts your collagen. Collagen is a valuable protein that only becomes more important as we age. More and more professional treatments are also being developed in this area. Such as the Morpheus8 treatment, which combines microneedling with radiofrequency energy to boost the skin’s own production of collagen and elastin.”

“IT IS NONSENSE THAT NATURAL INGREDIENTS ARE BETTER BY DEFINITION”

14. Your hair is thicker when you are pregnant.

WHERE

Celebrity colourist Michael Kelly: “Pregnancy hormones can make your hair thicker and fuller, and also grow a lot faster. These changes last as long as you breastfeed. To minimize hair loss after that time, consider taking a supplement.”

15. You should actually wash your hair every day.

FALSE

David Keough, celebrity hairstylist and John Frieda ambassador: “This is the biggest mistake I see clients make; washing your hair every day is really unnecessary. Do yourself a favor and look for a good shampoo and conditioner that is made for your hair type and hair color. And stretch the time between washes as long as possible by using a dry shampoo.”

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16. Natural skincare formulas are better than chemical ones.

FALSE

Paula Begoun, founder of Paula’s Choice: “For 45 years I have had to hear the nonsense that natural ingredients are by definition better or safer than ingredients from a laboratory. Research has frequently shown that this is not the case. Although there are natural ingredients that can benefit the skin, there are also plenty that can irritate or even damage the skin. At the other end of the spectrum, you’ll find countless lab-grown ingredients that are good for the skin and proven to be more effective than their natural counterparts.”

17. You cannot remove cellulite.

WHERE

Sanja Maria, founder of Face by SM: “Permanently removing cellulite that has formed is impossible. But: you can reduce the extent to which it is visible through certain lifestyle choices in combination with professional treatments.”

18. Using raw DYI skincare gives the best results.

FALSE

Paula Begoun, founder of Paula’s Choice: “Even the best DYI skincare recipes pale in comparison to the effectiveness of a well-formulated product from a bottle. In addition, many natural ingredients used in DYI skincare, such as lemon, are sometimes harmful to the skin.”

19. Rubbing your wrists together will set your perfume.

FALSE

Jo Malone, founder of Jo Loves: “No, that’s the worst thing you can do! Rubbing your wrists together makes them warm and prevents the perfume from developing naturally. Spritz your perfume on your wrists, do not rub and let the water and alcohol evaporate, then the scent will naturally adhere to your skin.”

“BAKUCHIOL REDUCES FINE LINES AND IS SAFE WHEN YOU ARE PREGNANT”

20. Perfume cannot expire.

FALSE

Jo Malone, founder of Jo Loves: “I’m afraid the same thing applies to perfume as to youth: it eventually fades away. The two natural enemies of perfume are heat and light, so you can extend its life by storing it in a cool and dark place.»

21. By trimming your eyebrows you postpone a visit to the eyebrow specialist.

FALSE

Amy Jean, founder of Amy Jean Brow Agency: “It is better not to trim your eyebrows between two salon visits. You run the risk that the shape of your eyebrows will look completely different, and then you will have to go to the salon even more often to straighten them out again.”

22. You should not use retinol if you are pregnant or breastfeeding.

WHERE

Vanessa Megan Gray Lyndon, founder of Vanessa Megan skincare: “That’s right. Retinol and other derivatives of vitamin A should be avoided during pregnancy and breastfeeding, as these ingredients can have negative effects on the development of the child. The good news: there are plant-based alternatives. Bakuchiol, for example, is a plant-based ingredient whose effect is at least as good as retinol: it reduces fine lines and wrinkles, has no side effects and has been proven safe for pregnant women and those who are breastfeeding.”

23. You must exfoliate every time before applying a fake tan

WHERE

Ashley Graham, model and ambassador of St. Tropez: “Yes, good preparation is half the battle. I always start by exfoliating my skin and moisturizing the dry areas extra before I start using my self-tanner. This ensures that you get a nice, even effect.”

24. The more you blend your makeup, the more flawless it looks.

FALSE

Make-up artist Kevin Kodra: “There is also such a thing as over-blending, which essentially wipes away all your hard work. Of course, if you want your makeup to be seen, you have to apply a visible amount. And if you don’t want your makeup to be seen: apply less and blend less.»

25. Fluoride is bad for your teeth.

FALSE

26. You should not rinse after brushing your teeth.

WHERE

Alright, ladies and gentlemen, gather round! Let’s dive into the murky waters of beauty myths and skincare lunacy—because if we’re not busting myths, are we really living? I’ll be your guide today, mixing a pinch of sarcasm with a sprinkle of wisdom—let’s keep it classy, like a penguin in a tuxedo!

1. You can easily squeeze pimples at home.

FALSE.

Ah, the glorious belief that one’s bathroom is a spa, where you can transform into a pimple-popping ninja! But according to Diandra Politano from Dior, you could end up with a face that resembles ground beef. Look, if squeezing makes it bleed, you’ve done it wrong! Grab a cotton ball and disinfectant, not a trophy. If you can’t get it out after a couple of tries, let the professionals handle it—unless you fancy your face looking like a Picasso painting!

2. You should cleanse your skin twice in the evening.

WHERE.

Believe it or not, there’s a method to this madness! Diandra insists on a double cleansing: first, slough off the day’s funk (makeup, pollution— the works!), then pamper your skin with something that meets its needs, like hydration. It’s like a two-course meal, but for your face!

3. If you pull gray hairs out, more will grow back.

FALSE.

Simon Bright, the hairstylist savant, bursts this bubble like a pop quiz on a Monday morning. Pull one gray and you won’t be greeted by a wild bush of gray hairs—no pesky multiplication going on here! Repeated plucking could lead to long-term damage—so put those tweezers down, folks; you’re not in a hair-splitting competition!

4. Dyeing is bad for your hair.

FALSE.

Get ready for a shocker: Simon’s here to tell you that dye has evolved—think Transformer, but for your roots! Today’s hair dye is more of a pampering session than a horror story from the ’80s. Go see a pro and unleash your inner unicorn without sacrificing your locks!

5. Skin slugging helps support your skin barrier.

WHERE.

Dr. Muneeb Shah swoops in with this winter skincare gem. Slugging sounds like something you’d do at a frat party, but in reality, it’s about locking moisture into your skin, perfect for those dry winter nights. Just use a pea-sized amount; we’re not trying to cover the Great Wall of China here!

6. Best to apply styling products to wet hair.

WHERE.

Maeva Heim knows this one all too well! Wet hair is like that sponge you wish you had at home—thirsty and ready to soak up all that shiny goodness. Want great results? Douse it with water and then slather on your products. Your hair’s crying out for hydration!

7. You can use anti-dandruff shampoo as a facial cleanser.

WHERE.

Sounds bizarre, doesn’t it? But Dr. Shah gives you the green light if you’re dealing with flakes around your face—use anti-dandruff shampoo smartly, and maybe your forehead will be flake-free! Who knew the cure for dandruff could double as a facial two-in-one?

8. Your hair grows faster if you cut it regularly.

TRUE AND FALSE.

Celebrity colourist Michael Kelly has the answer! While cutting your hair doesn’t magically add inches overnight, it does promote health and thickness. Regular trims are like a pep talk for your hair!

9. You don’t need SPF when it’s cloudy or raining.

FALSE.

Paula Begoun is here to rain on that parade! UV rays don’t take the day off just because it’s cloudy. Wear sunscreen—even if it feels like nature’s covering you in a fluffy gray blanket. Protect that skin 365 days a year!

10. Your hair can break if you leave a hair mask on for too long.

WHERE.

Celebrity hairstylist Anthony Nader says don’t be greedy with your hair masks. Just like too much cake at a birthday party, masks have limits—follow the instructions! Your hair doesn’t need to be coddled like a baby—it needs discipline!

11. Skin cycling is better for your skin.

FALSE.

Cosmetic doctor Garry Cussell has some thoughts. No need to hit the reset button every day! Your skin renews itself every month, folks—apply those active ingredients morning and night for maximum impact! Consistency is key!

12. Using hair tools causes frizz.

FALSE.

Hair tools can be best buddies with your locks—just don’t crank up the heating. Chris Hunter suggests low temperatures to seal those cuticles and banish the frizz without frying your hair. Your hair will thank you as you strut out with style!

13. It’s difficult to boost your collagen after age 30.

FALSE.

Sanja Maria is here to tell you that collagen’s not a lost cause after 30! A good skincare regimen coupled with the right food can work wonders. And yes, there are treatments to help you out. Think of collagen like that old friend who shows up out of nowhere and surprises everyone!

14. Your hair is thicker when you are pregnant.

WHERE.

Michael Kelly strikes again! Pregnancy can give your hair a temporary boost thanks to hormones—just don’t start thinking you’re now the equivalent of a human Furry. Enjoy it while it lasts!

15. You should wash your hair every day.

FALSE.

David Keough drops some knowledge here—washing every day is like running a marathon in flip-flops. Find the right shampoo and conditioner for your hair type and save that precious hair for a real wash day!

16. Natural skincare formulas are better than chemical ones.

FALSE.

Paula Begoun puts the nail in the coffin on this one. Just because it’s natural doesn’t mean it’s good—sometimes lab-grown magic works wonders. Don’t just rub a salad on your face and hope for the best!

17. You cannot remove cellulite.

WHERE.

Sanja Maria keeps it real—while you can’t permanently banish cellulite, smart lifestyle choices and treatments can make it less visible. Think of it as a game of hide and seek.

18. Using raw DIY skincare gives the best results.

FALSE.

Paula’s not about to let you mess up your skin with DIY disasters. Leave the mixing to the pros—raw ingredients can do more harm than good. Toss that lemon before it tosses your skin!

19. Rubbing your wrists together will set your perfume.

FALSE.

Jo Malone shakes her head! Spoiler alert: rubbing your wrists creates heat that messes with your fragrance! Just spritz, let it dry, and walk away like the fragrance-obsessed diva you were meant to be.

20. Perfume cannot expire.

FALSE.

Ah, reality check from Jo: perfume can fade! Store your scent in a dark, cool place to keep it alive—just like your dreams!

21. By trimming your eyebrows, you postpone a visit to the eyebrow specialist.

FALSE.

Amy Jean warns you—trimming could lead to an eyebrow catastrophe! Maintain the shape between visits, and don’t turn your brows into spontaneous artwork!

22. You should not use retinol if you are pregnant or breastfeeding.

WHERE.

Vanessa Megan Gray Lyndon hits the mark! Retinol can pose risks during pregnancy, so stick to plant-based alternatives like Bakuchiol, which is like nature’s gentle hug for your skin!

23. You must exfoliate every time before applying a fake tan.

WHERE.

Ashley Graham gives the thumbs up! Exfoliating ensures a beautiful and even tan. Treat your skin like a canvas, and don’t skip the prep!

24. The more you blend your makeup, the more flawless it looks.

FALSE.

Kevin Kodra says, "Hold your horses, Blend master!" There’s such a thing as over-blending. Allow your work to shine—less can be more!

25. Fluoride is bad for your teeth.

FALSE.

Sorry to burst that bubble, but fluoride is your teeth’s best buddy! Keep brushing, pals!

26. You should not rinse after brushing your teeth.

WHERE.

Let this be a lesson, folks—don’t rinse it all away! Keep that fluoride working after brushing, and kick cavities to the curb!

So there you have it, the must-know skincare and hair care truths, all served with a side of cheek. Remember, laughter may be the best medicine, but a good beauty routine comes in at a close second! Keep busting those myths—stay fabulous!

Isit to the eyebrow specialist.

FALSE.

Amy Jean has got the scoop on this ‌one: trimming your eyebrows between salon visits can ‍lead to uneven growth and shape. ‍It’s like‍ trying to fix a masterpiece with a pair of scissors—sometimes those ​little touch-ups create more⁤ chaos than calm!

22. You should not use⁣ retinol if⁣ you‍ are pregnant or breastfeeding.

WHERE.

Vanessa Megan Gray ‍Lyndon makes a⁣ valid ⁣point here. It’s advisable to ‌steer clear⁤ of ‍retinol during pregnancy or breastfeeding due to potential effects on⁢ the baby. However, she recommends plant-based alternatives⁢ like bakuchiol that can work ‍wonders without the⁢ risks—consider it a silver⁢ lining‍ during ⁣a skincare no-go!

23. You ⁤must exfoliate every time before ⁢applying a fake tan.

WHERE.

Ashley Graham shares the golden rule: exfoliating is essential ‌for prepping your ⁣skin⁢ for self-tanner. It ⁣preps the canvas,⁤ so you achieve that even, golden glow at the ‌end. But don’t overdo it—your skin deserves pampering, not punishment!

24. The more⁢ you blend your ⁢makeup, the more flawless it looks.

FALSE.

Kevin Kodra ⁢chimes​ in to remind us that blending has⁣ its limits. What you want​ is a polished look, not a faded one that⁤ looks like a watercolor painting gone wrong. Keep the ⁤layers visible‍ to embrace that flawless finish—less can be more!

25. Fluoride is bad⁢ for ⁤your teeth.

FALSE.

That’s a big myth! Fluoride has ​been shown to help strengthen ‍tooth enamel and prevent cavities. It’s like a superhero⁢ for your teeth—without it, your smile could be on the line!

26. You should not​ rinse ⁢after brushing‌ your teeth.

WHERE.

You heard it⁣ right! While many experts suggest not rinsing immediately to allow fluoride⁢ to ⁢work its magic, rinsing can still have ⁤its place. Just don’t let your⁤ mouth ⁣become a ‍swimming pool of toothpaste; a quick ‍rinse can be‍ refreshing while still ‌being effective!

So ⁣there you have it! Myths debunked, and wisdom bestowed!‍ Keep these insights in⁤ your skincare, haircare, and beauty⁤ arsenal. Stay fabulous, ‌everyone!

Ieve a beautiful and even tan. Think of it as laying down a smooth foundation before building your dream house—start with a clean slate!

24. The more you blend your makeup, the more flawless it looks.

FALSE.

Kevin Kodra advises against going overboard with blending. There’s a fine line between blending and over-blending, which can lead to a washed-out look. Sometimes, letting your makeup be a little visible means it will stand out beautifully. Less is more!

25. Fluoride is bad for your teeth.

FALSE.

Fluoride, contrary to popular belief, is actually beneficial for your teeth! It helps to strengthen enamel and reduce the risk of cavities. So keep brushing and let fluoride do its magic!

26. You should not rinse after brushing your teeth.

WHERE.

According to dental wisdom, rinsing can wash away the fluoride benefits from your toothpaste. Instead, try to minimize rinsing and let that fluoride work its magic on your teeth to help ward off cavities. Less rinsing, more shining!

So, there you have it! Truths about skincare, hair care, and dental health, all mixed with a dash of humor. Keep these truths in mind, laugh a little, and continue your journey to fabulousness, one myth at a time!

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