The first clock was made in Germany in the 1500s by a locksmith named Peter Heinlein. From that time people tried to make watches small, attractive and accurate.
Today wristwatches are being marketed with time display, heartbeat and various helpful features. That is, the watch you use today is called a smart watch based on modern technology.
The world’s first smartwatch was introduced in Japan in 1998, the Seiko Ruputer, which could run apps and connect to a computer. Later, big brands like Samsung and Apple introduced their smart watches. Smart watches are now used by everyone.
Everyone knows about the advantages of smart watches but its disadvantages cannot be ignored.
Following are some important research points regarding the potential harms of smartwatches on health.
Skin problems
In one study, it was revealed that some people developed skin disorders (itching or allergies) from the smartwatch. )
Sleep status
A study in the Journal of Clinical Research found that using a smartwatch while sleeping can disrupt sleep.
Mental stress
A study in the journal Stress and Health revealed that users can suffer from mental stress due to constant notifications and digital connectivity.
Heart rate monitoring
Some studies have shown that continuous heart rate monitoring can sometimes lead to anxiety or depression.
Social interaction
One study showed that using a smartwatch can reduce real-world social interaction, which can affect mental health.
The result
These investigations indicate that although smartwatches provide a wealth of health information, there may be some downsides to their use. Consumers should take precautions to avoid these pitfalls.
#lifesaving #smartwatch #disadvantages
2024-10-03 00:02:14
