2024-08-22 12:00:00
Hello! This is Kouta Nomura!
It was a very hot day but I hope everyone is doing well.
I didn’t feel too good but was doing great!
Something has fascinated me recently.
This is the “daytime sauna”!
I have always loved saunas and to this day I would go to them in the evening, get ready, go home, crawl into my futon, and go to sleep right away, but this time of year the temperatures are so high even at night that I I sweated a lot and had to take another shower when I got home.
Lately, I’ve been trying to go to the sauna midday, get ready, get a good night’s sleep in the lounge area, and then go work on some muscles or go for a walk!
Taking a nap is really comforting and you’ll feel refreshed even if it’s just a short one. You can stay active even in the afternoon without feeling sleepy, so I highly recommend it! !
Everyone, go try the daytime sauna!
The photo was taken while I was eating ramen after taking a shower!
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