2024-09-03 12:00:00
Hello everyone, my name is Sosuke Ogata.
It’s already hot, just hot. Summer makes me feel a little tired, but I’m having a good time every day.
Lately, my appetite has increased, probably because I’ve become more active and moved my body more. I am addicted to green curry. I didn’t like coriander before, but now I can eat it in green curry and feel like I’ve climbed the ladder of adulthood.
By the way, in my last blog, I said something like “continuous muscle training is important”, and I have stuck to it so far.
In the past month, I have been facing my body, talking to my muscles, and training the areas where I am lacking. I haven’t seen any major changes yet, but I have gained some weight and feel like my body is becoming more toned.
Sometimes I sweat when I go to the sauna, but I don’t sweat much when I exercise, so it’s been a long time since I sweated healthily.
Please look forward to my future body transformation!
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#moving #body #appetite #increased #working #out小方蒼介ブログ
