Alternatives to prevent hair loss

exist alternatives that you can implement if you notice a considerable loss of cabello, The most important thing is that you go to the dermatologisthe will give you the guidelines to follow some treatment.

Alternatives for your hair

There are many causes that cause the hair loss: stress, hormonal changes, genetics, Covid19, chemicals, electrical appliances. Here are some options to prevent it.

– Cayenne Shampoo: 2 cups of buds and flowers of the plant. 1 liter of water. 6 tablespoons of grated blue soap. The first ingredient is blended in two cups of water. In the remaining water, the blue soap is diluted and brought to the heat until it melts completely. Then the cayenne pepper mixture is added. It is bottled in a glass container. Use it as your regular shampoo.

– Lemon: Cut into four and rub all over the scalp. Also put equal parts lemon juice and coconut oil and massage into the hair.

– Healthy nutrition: Include fruits and vegetables in your daily diet, also consume juices (spinach, chard, celery, cucumber with shell), they should be taken immediately.

– Vitamins:To have beautiful hair you must consume some vitamins, including: vitamin A, which benefits the scalp, and the vitamin B complex, which gives it strength. Vitamin E and collagen help its growth.

– In the air: Let your hair dry naturally, you will see how good it looks and it will allow it to stay soft.

– Options: If you have oily hair, you can apply a touch of vinegar to remove the grease, and if it is dry, you can rub it with coconut or almond oil to give it more shine.

With information from Diario 2001