Collagen, whether marine or plant-based, has never been so popular in the beauty world. Widely marketed, it is appreciated for its anti-aging properties, providing support and elasticity to the skin, bones, tendons, and cartilage.
This is probably the most popular anti-aging asset of the moment. Collagen is increasingly investing in our beauty routines, whether it’s our day creams or our beloved serums. However, collagen powder, to be consumed orally, is more popular than ever. Anchored in the “eat your skincare” wave which consists of supplementing yourself with organic food, collagen powder is now slipping into all our drinks, hot or cold. I took it for three months and here is my assessment.
What are the long-term effects of collagen powder?
A protein naturally present in the body, collagen is found mainly in muscles and bones where it plays a vital role in support and elasticity. In total, it represents 25 to 30% of the total proteins in the human body. In addition, there are different types, namely type I, type II, and type III collagen. Each variety has a specific purpose for maintaining tissues. Voted best dietary supplement 2024 by the Health experts of the Top Santé jury, Aroma-Zone marine collagen not only helps slow down skin aging, but also promotes muscle mass gain while fighting once morest joint discomfort. It is precisely for this last reason that I decided to take it.
© Aroma-Zone
Suffering from joint problems since childhood, it has always been difficult to find natural remedies to alleviate them. It was only by talking to my doctor that I learned regarding the benefits of collagen. Like many, I first thought that the protein only acted on the epidermis for its anti-aging action. Then, I realized that marine collagen might also fight once morest joint pain, hence my interest in the one offered by Aroma-Zone at the price of 21.95 euros for 250 g. Very popular with regulars, this type 1 marine collagen is 100% pure and hydrolyzed and has an effectiveness proven by clinical studies. By visiting the site, we see that different cures are offered by the brand: the maintenance cure, at 2.5 g per day, the beauty cure, at 5 g per day, and the intensive cure, at 10 g per day. Being sporty by nature, I opted for the latter, by incorporating 10 grams of collagen powder into my daily post-workout milkshake. It is itself composed of half a banana (good source of potassium), organic frozen blueberries (powerful antioxidant) and oat or almond milk, followed by 10 grams of chia seeds. A protein drink that can support my joints as they should during exercise.
Result: following three months, I noticed that my joint pain had considerably diminished. No more pulling in my neck or lower back. I get tired less quickly and I can now do longer sessions. On the beauty side, my blemished skin seems much more radiant and smooth, as if rehydrated. The powder dissolves very easily, provided you put the collagen first and then the drink of your choice. The only small downside in my opinion: its taste, which is not entirely neutral but has an iodized background that may displease the most sensitive palates. A victim of its success, the product is also often out of stock. I therefore recommend that you order it online and pick it up in store via click-and-collect.
The little extra? Aroma-Zone recently unveiled its vegan plant version for people who do not eat animal-based foods. And it is just as effective! Note that collagen, whether marine or plant-based, is not a substitute for a varied and balanced diet and a healthy lifestyle.
Collagen Powder: A Holistic Approach to Beauty and Wellness
Collagen, whether marine or plant-based, has never been so popular in the beauty world. Widely marketed, it is appreciated for its anti-aging properties, providing support and elasticity to the skin, bones, tendons and cartilage. This is probably the most popular anti-aging asset of the moment. Collagen is increasingly investing in our beauty routines, whether it’s our day creams or our beloved serums. However, collagen powder, to be consumed orally, is more popular than ever. Anchored in the “eat your skincare” wave which consists of supplementing yourself with organic food, collagen powder is now slipping into all our drinks, hot or cold. I took it for three months and here is my assessment.
What are the long-term effects of collagen powder?
A protein naturally present in the body, collagen is found mainly in muscles and bones where it plays a vital role in support and elasticity. In total, it represents 25 to 30% of the total proteins in the human body. In addition, there are different types, namely type I, type II and type III collagen. Each variety has a specific purpose for maintaining tissues. Voted best dietary supplement 2024 by the Health experts of the Top Santé jury, Aroma-Zone marine collagen not only helps slow down skin aging, but also promotes muscle mass gain while fighting once morest joint discomfort. It is precisely for this last reason that I decided to take it.
© Aroma-Zone
Suffering from joint problems since childhood, it has always been difficult to find natural remedies to alleviate them. It was only by talking to my doctor that I learned regarding the benefits of collagen. Like many, I first thought that the protein only acted on the epidermis for its anti-aging action. Then, I realized that marine collagen might also fight once morest joint pain, hence my interest in the one offered by Aroma-Zone at the price of 21.95 euros for 250 g. Very popular with regulars, this type 1 marine collagen is 100% pure and hydrolyzed and has an effectiveness proven by clinical studies. By visiting the site, we see that different cures are offered by the brand: the maintenance cure, at 2.5 g per day, the beauty cure, at 5 g per day and the intensive cure, at 10 g per day. Being sporty by nature, I opted for the latter, by incorporating 10 grams of collagen powder into my daily post-workout milkshake. It is itself composed of half a banana (good source of potassium), organic frozen blueberries (powerful antioxidant) and oat or almond milk, followed by 10 grams of chia seeds. A protein drink that can support my joints as they should during exercise.
My Personal Experience with Collagen Powder
Result: following three months, I noticed that my joint pain had considerably diminished. No more pulling in my neck or lower back. I get tired less quickly and I can now do longer sessions. On the beauty side, my blemished skin seems much more radiant and smooth, as if rehydrated. The powder dissolves very easily, provided you put the collagen first and then the drink of your choice. The only small downside in my opinion: its taste, which is not entirely neutral but has an iodized background that may displease the most sensitive palates. A victim of its success, the product is also often out of stock. I therefore recommend that you order it online and pick it up in store via click-and-collect.
Collagen: A Sustainable Choice for Beauty and Wellness
The little extra? Aroma-Zone recently unveiled its vegan plant version for people who do not eat animal-based foods. And it is just as effective! Note that collagen, whether marine or plant-based, is not a substitute for a varied and balanced diet and a healthy lifestyle. It’s important to remember that, while collagen supplements can be beneficial, they should be viewed as part of a holistic approach to beauty and wellness, not as a quick fix. They can enhance your existing efforts to support your skin, joints, and overall health but should always be combined with a healthy diet, regular exercise, and adequate hydration.
By incorporating collagen into your routine in a thoughtful, informed manner, you can reap the many benefits it offers and contribute to a healthier, more vibrant you.
health. Learn regarding different types of collagen, including marine and plant-based options, and how to incorporate it into your daily routine for maximum benefit.">
health, joint health, anti-aging, marine collagen, plant-based collagen, beauty routine, healthy lifestyle">
