2024-03-25 14:00:00
O Banana Muffin, cocoa and nutella is a delicious recipe, ideal for a special followingnoon snack. See, then, the step by step to make this dessert at home very easily.
How to make banana, cocoa and nutella cupcakes?
Easy-to-make and delicious cupcakes for an followingnoon coffee! I didn’t use a mixer or blender, just a whisk to mix.
I used these molds because I got them from the company that makes them, but you can use a mold for bis muffins, or cupcake molds.
Recipe ingredients
Before starting the recipe, it’s worth saying that it makes 12 dumplings, or 6 dumplings and a small English cake pan (which was the option I chose to make, although the photos only show the 6 dumplings). Let’s go to the recipe?
- 2 large eggs (use 3 if they are small);
- 1 cup (tea) of warm milk;
- 1 mashed banana (any type, as long as it is very ripe);
- 4 tablespoons of oil;
- 2 cups (tea) of flour;
- 1 and 1/2 cup (tea) of sugar;
- 2 tablespoons of cocoa powder;
- 1 tablespoon of baking powder;
- Hazelnut cream (Nutella or another brand) to taste.
Preparation mode
Mix the liquid ingredients, add the dry ingredients and mix well. You can add them in the order of the ingredients list, except for the Nutella which you add later on top of each cupcake, before putting it in the oven.
Fill the molds 2/3 full, add the Nutella, I used approximately 1 tablespoon (dessert) in each cupcake, I spread it on the surface.
Bake for approximately 20 minutes in an oven already heated for 10 minutes at 180ºC.
What are the benefits of banana muffins?
The banana, cocoa and nutella cupcake, in addition to being a very tasty option, is also a nutritious sweet. This is because bananas make the dough rich in nutrients that can help your health, as it has:
- vitamins;
- minerals;
- potassium;
- magnesium;
- ferro.
The fruit is rich in vitamin C and B6, as well as dietary fiber that aids in the digestion of those who eat it.
Therefore, it is a sweet option that does not allow you to feel bloated and uncomfortable, that is, it gives a feeling of satiety without feeling unwell.
How to make the recipe more fitness?
Those who need a healthier recipe, for example, can also change some ingredients to include the sweet treat in all their diets.
Thus, it is possible to change the flour to oatmeal or other options that suit those who cannot eat gluten.
Oats are rich in complex carbohydrates and fiber, making them a great addition to the banana, cocoa and nutella muffin recipe.
Therefore, it gives a feeling of energy and satiety to those who consume it, in addition to having components that help reduce cholesterol levels.
You can also replace traditional sugar with brown sugar, or opt for alternatives such as honey or molasses. Furthermore, you can use healthier oils, such as coconut or sunflower, which do not have such a high level of fat and give you more health.
How to deal with chocolate?
Cocoa is already an item that fits into almost all recipes, but adaptation may require you to reduce the amount of nutella. So, you can manipulate the recipe to fit even the most restricted diets with sweets.
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