2024-03-25 22:33:56
The effect will be achieved in three weeks
A person’s immunity, as well as his well-being, depends on the health of the intestines, so this important organ needs to be given enough attention. Don’t rush to run to the pharmacy, because an unusual infusion will help normalize intestinal function.
Nutritionist Angelica Duval, in an interview with Moscow 24, said that an infusion of oats will help improve intestinal function. This will especially benefit older people.
Every housewife can handle preparing an oat infusion, because there is nothing complicated regarding it. You will need a glass jar or thermos, white oats, and boiling water.
“When the kettle boils, wait until the water stops bubbling and pour in a handful of oats. If it’s a thermos, then we close it. If it is a glass jar, then wrap it in a towel to maintain the temperature and leave it to steep. In the morning we strain, throw away the oats and drink this infusion,” comments Angelica Duval.
If a person has problems with the gastrointestinal tract or liver, then it is better to drink this infusion in a diluted form. The drink must be consumed for three weeks.
We would like to remind you that this article is for informational purposes and you should consult with a specialist.
Previously, we told you what exercise will help cope with insomnia.
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