2024-03-24 18:45:51
There are many delicious Ramadan drinks that are indispensable in any home, especially in the month of Ramadan, as Ramadan drinks work to replenish energy in the body, such as tamarind and dates, which give the body the calories it needs. However, we find that there is a drink that causes an increase in blood sugar, which makes it cause a lot of sugar. Diseases, especially in diabetics.
These drinks are sugary sweeteners that are powdered and are made like powdered tamarind juices, which cause a lot of bloating and gas, in addition to causing an increase in sugar and sobia powder, which causes a lot of bloating and health problems. We will learn regarding the harms of these drinks through this article. During summer or Ramadan, we are exposed to bouts of thirst and dehydration, which makes us crave iced juice. Private shops sell juices known as sugary sweeteners, which we recognize through the following points: powdered sobia:
It is done by adding powdered sobia to the water and working to transform it, and the merchants make some other additions to it that give it a distinctive flavor and taste. These additions are very harmful to health and can lead to poisoning, high blood sugar, and lead to a decrease in blood pressure. Tamarind powder:
It is one of the sugar sweeteners that negatively affects human health, as merchants add tamarind powder to water along with other additives that are harmful to health, causing an increase in blood sugar levels.
Healthy juices
In order to obtain healthy Ramadan drinks, they must be prepared at home in a healthy manner. We will learn regarding these juices through the following points:
Karkariya: It is one of the delicious drinks whose benefits are reflected in the health of the body.
Qamar al-Din: It is considered one of the most beautiful Ramadan drinks. Qamar al-Din should be made into natural juice to enjoy all its special benefits for the body.
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