2024-03-16 06:00:00
Consulted by many celebrities, the media doctor Frédéric Saldmann, specialist in food hygiene, is also an author of best-sellers, and sometimes criticized for his statements considered “fanciful”. His new book (the 17th), Your future on prescription, published by Robert Laffont, rich in practical examples and concrete recommendations, explores the multiple benefits provided by sequential fasting, physical exercise, brain hygiene and sexuality. On the occasion of the Salon des Séniors de la Porte de Versailles, in Paris, Point spoke with this apostle of eternal youth.
Point : You emphasize the need to inflict the right amount of stress on the body. How does this strengthen it at any age?
Frédéric Saldmann: This is the pri…
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