2024-03-04 12:31:00
Whether it’s because of a bad haircut or because we want a special hairstyle, who doesn’t want to grow their hair? cabello? There are different techniques to achieve this, although many are slow. However, specialists revealed a secret for the growth fast and also for an effective hair care.
He growth capillary, according to their testimony, will depend largely on adequate oxygenation. With good habits that promote it, and avoiding inappropriate washing techniques, abuse of chemical products and excessive heat irons, the cabello It can grow up to 5 centimeters in just one week.
One of the good habits to achieve oxygenation and growth of hair is through capillary exfoliation. For this task we must apply the exfoliant to the scalp with the cabello moist and massage gently, repeating circular movements for 4 minutes. This will stimulate blood circulation, while eliminating impurities.
On the other hand, experts recommend purchasing a massage brush, which will also increase blood circulation and promote better oxygenation. This brush should be used for 12 minutes a day. Once this is done, it is suggested to apply a mask or hydrating oil to enhance the effects.
This way your hair will grow 5 centimeters. Photo: iStock
Finally, and although you may not believe it, exercise is also essential in growth of the cabello. You should train regularly because a sedentary lifestyle affects the oxygenation of the scalp by reducing blood circulation. In addition, professionals assure that, during physical activity, stress is reduced and the production of serotonin increases, which benefits capillary oxygenation and improves its appearance, as well as its growth.
Hair massages will help hair growth. Photo: iStock
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